Ep. 21 Inside the Weight Cut & Your Questions Answered

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 18 March 2013

⏱️ 87 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Ep. 21, world renowned weight management expert Mike Dolce takes you inside the final week of Johny Hendricks’ weight cut leading into UFC 158 Montreal. He discusses how he came to work with the UFC’s #1 welterweight contender; and the processes and concerns leading into and during a high level weight cut. Mike also ...

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can and you don't stop
0:08.3	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	What's up everybody
0:16.7	Welcome to the Mike Dolce show
0:19.2	Episode 21 Hey guys I am back from Montreal Welcome to the Mike Dolce Show, episode 21.
0:22.0	Hey guys, I am back from Montreal in my studio.
0:25.9	I like the way this sounds in my ears.
0:29.0	I was working off my iPad headphones, like the traditional white Apple headphones.
0:35.0	That's what I did the last two podcasts on that way
0:38.2	through my MacBook Pro in the shaky Wi-Fi of the Sheridan, Les Sheridan, Montreal,
0:45.5	right down, right across the street from the Bell Center, which was really cool, convenient
0:50.3	for us being with Team Hendricks. And if you guys saw the performance of Johnny, hopefully, probably half you.
0:58.5	What it shows is half you guys are MMA and sports, fans, advocates, followers, what have
1:05.0	you, part of that world.
1:06.4	And then the other half is the health and fitness, the weight loss, the lifestyle change
1:10.7	crowd,
1:11.1	which is a really cool audience.
1:13.2	It's a cool group of people that were in because I'm the same.
1:16.6	I mean, that kind of identifies me perfectly, I think.
1:20.2	So some of you guys saw the fights definitely, and the rest of you, I'm sure you've heard about it.
	...

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