Ep. 20 Weight Cuts, Crucial Carbs & Wasted Energy

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 14 March 2013

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In Ep. 20, world renowned weight management expert Mike Dolce gives an inside look into Johny “Bigg Rigg” Hendricks and fight week live from UFC 158 in Montreal. He also answers your questions. Topics include: Weight cuts, water loading, daily hydration, organic beauty supplies & cleaners, why days off are essential when training, Paleo Diet, ...

Transcript

Click on a timestamp to play from that location

0:00.0	The Mike Dolce Show
0:02.4	Because you can't
0:06.8	You all
0:07.2	And you don't stop
0:08.4	Because you can
0:09.2	You want
0:09.6	And you don't stop
0:10.8	Or when you can
0:11.7	And you don't stop
0:13.3	Mike D coming down
0:14.6	What's up everybody
0:16.5	Welcome to the Mike Dolce show
0:18.9	Live from Montreal, Canada That's's right, guys. I am still here in Montreal with my man Johnny Big Rig Hedrix.
0:30.4	Thursday, the day before Wayans, two days before he takes on Carlos Condit in the co-main event of UFC 158 at the Bell Center with George St. Pierre
0:42.4	defending his welterweight title against Nick Diaz.
0:46.8	Johnny and Carlos, that is for the number one contender slot, although Johnny is considered
0:52.8	to be the number one contender by any and every official MMA ranking system, that should be said, where I think Carlos is number two.
1:02.6	Nick Diaz is ranked at number three, as I understand it.
1:07.0	Regardless, Johnny is in great shape.
1:09.4	He's ready to roll.
1:10.3	They just got done the press conference,
1:11.9	which was exciting. It was pretty much the Nick Diaz show, because Nick is a very interesting guy.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Mike Dolce - Creator of The Dolce Diet, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Mike Dolce - Creator of The Dolce Diet and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.