Ep. 20 Weight Cuts, Crucial Carbs & Wasted Energy

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 14 March 2013

⏱️ 40 minutes

🔗️ Recording | iTunes | RSS

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Summary

In Ep. 20, world renowned weight management expert Mike Dolce gives an inside look into Johny “Bigg Rigg” Hendricks and fight week live from UFC 158 in Montreal. He also answers your questions. Topics include: Weight cuts, water loading, daily hydration, organic beauty supplies & cleaners, why days off are essential when training, Paleo Diet, ...

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't
0:06.8	You all
0:07.2	And you don't stop
0:08.4	Because you can
0:09.2	You want
0:09.6	And you don't stop
0:10.8	Or when you can
0:11.7	And you don't stop
0:13.3	Mike D coming down
0:14.6	What's up everybody
0:16.5	Welcome to the Mike Dolce show
0:18.9	Live from Montreal, Canada That's's right, guys. I am still here in Montreal with my man Johnny Big Rig Hedrix.
0:30.4	Thursday, the day before Wayans, two days before he takes on Carlos Condit in the co-main event of UFC 158 at the Bell Center with George St. Pierre
0:42.4	defending his welterweight title against Nick Diaz.
0:46.8	Johnny and Carlos, that is for the number one contender slot, although Johnny is considered
0:52.8	to be the number one contender by any and every official MMA ranking system, that should be said, where I think Carlos is number two.
1:02.6	Nick Diaz is ranked at number three, as I understand it.
1:07.0	Regardless, Johnny is in great shape.
1:09.4	He's ready to roll.
1:10.3	They just got done the press conference,
1:11.9	which was exciting. It was pretty much the Nick Diaz show, because Nick is a very interesting guy.
	...

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