Ep 209: A Thriving Design – Building the Life Conditions for Happiness

Help Me Be Me

Cloud10

Health & Fitness

4.8 • 1.9K Ratings

🗓️ 25 October 2023

⏱️ 46 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This is about building a mental sense of sanctuary from the outside in and the inside out. This is aimed at moving through your life in a state of trust and openness: teaching yourself out of self-limiting thought loops and responses. One thing I’ve been thinking about a lot lately is the importance of our conditions. They very much co-create our lives in that they create the factors we have bandwidth to respond to. What conditions are you being subjected to in your day-to-day life? How can we become conscious of them and begin to set higher goals in this area? All change in life begins with a goal. Once you set it we are already moving toward it. A life that is conducive to happiness and serenity and success really comes down to curating the ingredients that allow for that to happen. Often what stops that from being possible is small thinking (stopping ourselves from striving) or one negative factor like a bad relationship or an unhealthy work environment. So how can we create a life of happiness, harmony, inspiration and luxury? If you feel like you could use a cleanse or a boost in this area this one’s for you. To support this week’s sponsors check out Better Help! Make your brain your friend, with Better Help. Visit BetterHelp.com/HelpMeBeMe today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices

Transcript

Click on a timestamp to play from that location

0:00.0	With an approved use Volkswagen, you're in good hands because these are no ordinary use cars.
0:05.4	We carefully inspect each car's history. Our Volkswagen technicians lovingly check them over
0:10.3	and we look after you, too, with two years warranty. Two years UK roadside assistance.
0:16.1	And up to two years MOT cover. Find your perfect car. Search Volkswagen approved used.
0:22.0	You're in good hands. Cars with up to 100,000 miles of activation.
0:25.5	MOT cover underwritten by the spoke underwriting limited. Subject to eligibility,
0:28.9	exclusions and terms.
0:30.1	Dear Sly Price Riser, we praise you. Your commitment to raising the bar is something to look up, too.
0:36.6	When the world said this mobile contract's price is high enough, you said,
0:41.1	no, go higher. Yeah, cheers to the bad mobile contracts out there for showing us how to make a good one.
0:48.2	One that would rather raise your data, not your prices. Go to gifgaff.com and switch now.
0:53.5	Gifgaff, we're up to good.
0:55.4	18 month commitment and safe payment method required. Terms apply, see gifgaff.com forward slash terms.
1:01.5	Do you hear that?
1:05.4	It might sound like nothing to you, but it's actually the sound of nuclear, wind and solar energy.
1:11.6	At EDF, we're busy generating more British zero carbon electricity than anyone,
1:16.5	to help keep future energy costs down for everyone and help cut UK carbon emissions to nothing.
1:22.4	Sound good to you? Find out more about our zero carbon generation at EDFenergy.com slash
1:28.0	help in Britain. Welcome to help me be me. I'm your host, Sarah May Beats. I'm a writer,
1:35.7	director, mom and a breakup coach with an MAMFT. And this podcast is kind of like a personal
1:41.2	relationship. In that I talk to you, like your my friend. I provide tools to help you feel more
1:46.3	grounded, empowered, inspired, and most of all help you see yourself. This is aimed at
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Cloud10, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Cloud10 and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.