EP 206: A Valentine’s Day Special: Attachment Theory, Self-Compassion, and More!
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 14 February 2022
⏱️ 14 minutes
🧾️ Download transcript
Summary
Happy Valentine's Day or Single Awareness Day or Whatever you’d like to call it!
I am glad you’re here and tuning in to this special episode.
Today’s episode will offer you a little bit of everything to help with your journey to high self-worth and great relationships.
Inside of the episode I discuss:
The power of Attachment theory when applied to your dating life
The importance of mindfulness - self compassion (and how to start using it today!)
An important relationship truth about self-love
This is a short but powerful episode and it will remind you of very important truths about dating, love, and building a great relationship with yourself (and others!)
Since today is Valentine's Day I have a special gift from me to you!
Today I am releasing the “Rewiring Your Relationship Blueprint for Success Not Sabotage” Masterclass
I know this masterclass will help you:
- Understand why you do what you do in love (and why your partner is the way they are!)
- Fully release pain from past relationships (and let go of unhealthy dating patterns)
- Rewire your belief system to help you effortlessly attract healthy relationships
- Become the version of you who easily attracts a securely attached emotionally available partner (the kind of person you can see a future with!)
Don’t miss it! This masterclass will only be available for a limited time, and I may never release it again:
Transcript
Click on a timestamp to play from that location
| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. Are you tired of investing your time and your energy into |
| 0:59.6 | relationships that go nowhere and you know deep down the common denominator is you. You have |
| 1:08.6 | awareness that whatever you're doing right now in relationships is not |
| 1:12.3 | working it's not serving you and |
| 1:14.4 | you are ready to take ownership of this area of your life and finally learn |
| 1:20.3 | how to embody a securely attached confident woman who can attract a great relationship. |
| 1:29.6 | If that's you, I have a very special invitation. I want to invite you to apply to the |
| 1:36.7 | empowered, secure, and loved program. This is a program designed to help you no matter your attachment style, no matter your relationship |
| 1:46.7 | past, it will help you move to secure attachment so that you can show up confident, you can communicate well, you can |
| 1:58.2 | navigate any kind of conflict, and you can create that relationship that you've always wanted will simultaneously |
| 2:06.7 | having high self-worth and high levels of self-love. If that's you and you know that in 2022 you are ready for a great |
| 2:18.8 | relationship and you're committed to getting there I want to personally invite you to apply to the ESL program. |
| 2:26.8 | Use the link in my Instagram bio. On Instagram it's at Dr Morgan coaching, D.R. Morgan coaching, |
| 2:34.0 | and the link is also in the show notes. |
| 2:36.0 | Spots are extremely limited, |
... |
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