The big part of anxiety is that being a human is this feels like this intolerably vulnerable

experience.

And it is sometimes ecstatic and joyful that it is often rageful and poignant and sad

and there's loss and that we kind of want to be here for all of it.

We want to stay wide awake for all of it.

From Toobie Magnetic, this is the expanded podcast with your host, Lacey Phillips.

As the leading destination for Neural Manifestation, we dispel the woo-woo in order to help you create

real tangible results based on neuroplasticity, psychology, epigenetics, and energetics.

Our goal is to normalize the practice of manifestation and empower you to get into the

drive receipt of your life in order to manifest the experiences, relationships, and things

that most align with your authenticity.

Part of our manifestation process entails expanding past your limiting subconscious beliefs.

Therefore, by tuning into this podcast with interviews from experts, thought leaders,

spiritual teachers, scientists, and those with Neural Manifestation success stories, you're

starting the process of expanding your subconscious in order to see to believe that anything you desire

is possible.

And by pressing play, the process begins.

Welcome back everyone to another episode of Expanded, Jessica here.

I am so excited for today's episode. We have on Dr. Ellen Voora.

She is a board-certified psychiatrist, acupuncturist, yoga teacher, and the author of the anatomy

of anxiety.

She takes a functional medicine approach to mental health and considers the whole person

...