EP 203: Stop Running and Rebelling with Jaz
Life Coaching with Christine Hassler
Christine Hassler
4.8 • 1.7K Ratings
🗓️ 31 July 2019
⏱️ 41 minutes
🧾️ Download transcript
Summary
This episode is about breaking old patterns of running, rebelling, or shutting down. Today's caller, Jaz, grew up in a chaotic household with no soothing or comfort. Growing up in a non-comforting environment can lead us toward unhealthy coping strategies when we get triggered. We discuss ways she can bring calm and consistency into her life.
[For show notes go here: Christinehassler.com/episode203]
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Resources:
Christine Hassler — Join the Free Over It and On With It Community.
To watch episodes of coaching sessions, go to Youtube.com/christinehassler
Christine's Personal Mastery Course
Christine Hassler Podcasts Including Coaches Corner
Christine's Books, including Expectation Hangover
@ChristineHassler on Instagram
Assist@ChristineHassler.com — To provide feedback or to get on the waitlist for this show.
Transcript
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| 0:00.0 | This is episode 203. |
| 0:02.2 | Stop Running and Rebellion with Jazz. |
| 0:06.7 | Welcome to Over It and On With It. |
| 0:08.8 | I'm your host Christine Hasler and for over a decade I've been a life coach, speaker, and author. |
| 0:14.0 | Each week you'll hear me work directly with a caller as I coach them through a goal |
| 0:17.7 | they want to accomplish or an obstacle they may be facing. |
| 0:20.3 | I'll provide a blend of practical and spiritual advice as well as tangible actions you can apply to your own life. |
| 0:26.0 | Now let's get on with the episode. |
| 0:32.0 | Welcome back to the show everybody. Thank you again for listening. Love today's |
| 0:37.1 | episode. We talk about a lot of things and for any of you that have a pattern of |
| 0:42.3 | running or rebelling however you rebel maybe |
| 0:45.3 | it's going back to old patterns or getting a little lazy or overeating or overworking |
| 0:51.2 | or shutting down your heart again. |
| 0:52.8 | We all have our ways that we run and rebel. |
| 0:56.0 | I think this episode is really going to resonate with you. |
| 0:58.6 | Before we dive in, two big announcements. |
| 1:00.8 | First, there is a spot open at my Hawaii retreat. We have a |
| 1:04.4 | couple who's unable to come due to some health concerns and that leaves room |
| 1:08.2 | for two people. That can be you and your partner. That can be you and your best friend, you and your partner that can be you and your best friend you and your sibling |
| 1:14.9 | enroll somebody to come with you so if you've been listening for a while and you |
| 1:19.9 | thought oh that a why retreat sounds cool I should have gone on that maybe next |
| 1:23.8 | year well this is your opening this is your chance so if you're waiting for a sign |
... |
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