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The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

EP 202 - Panic Attacks And How To Handle Them w/ Dr. David Carbonell

The Anxious Truth - A Panic, Anxiety, and Mental Health Podcast

Drew Linsalata

Anxiety Attacks, Anxiety, Anxiety Disorders, Health Anxiety, Agoraphobia, Anxiety Help, Panic Attacks, Health & Fitness, Panic Attack, Ocd, Mental Health

4.91.4K Ratings

🗓️ 6 April 2022

⏱️ 35 minutes

🧾️ Download transcript

Summary

How does a highly respected psychologist approach panic attacks? This week on The Anxious Truth we’re going to find out as we talk to Dr. Dave Carbonell about panic, panic attacks, and the second edition of his book, The Panic Attacks Workbook. --- For full show notes on this episode: https://theanxioustruth.com/202 My books, social, and other links: https://theanxioustruth.com/links Support The Anxious Truth: https://theanxioustruth.com/support Music Credit: AfterGlow by Ben Drake (wit...

Transcript

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0:00.0

This week on The Anxious Truth, we have a special guest on the podcast.

0:04.2

We have psychologist and author, Dr. David Carbinell is back on the show.

0:07.6

We're going to talk about panic attacks, how David approaches them and his practice

0:11.2

and with his clients.

0:12.2

And we're going to talk about the second edition of his book, The Panic Attack Workbook.

0:15.4

So let's get going.

0:25.6

Hey, what's up everybody?

0:26.6

Welcome back to The Anxious Truth.

0:28.0

This is podcast episode number 202 in March of 2022.

0:33.6

Today on the podcast, we have psychologist and author and returning guest.

0:38.2

Dr. David Carbinell from Chicago, Dave is pretty much a legend in the anxiety community.

0:43.8

I'm fortunate to have him on again today.

0:46.4

Dave has been practicing in Chicago with many, many clients over many, many years.

0:50.2

He's the author of quite a few very well known and well respected books

0:54.0

on the topic of anxiety disorders and recovery.

0:56.3

And today, we're going to talk specifically about his approach to panic attacks.

1:00.1

And we're going to talk a little bit about the second edition of his book, The Panic Attack Workbook,

1:03.5

which you guys know that I am not about endorsing books and products,

1:06.9

but the panic attacks workbook is really a good resource.

1:09.4

So I don't mind talking about this one at all.

1:12.4

And that's it.

1:13.0

So I had Dave on.

...

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