Jerry used to talk about the placebo and the nocebo effect.

So most of us are always taking in negative suggestions from the environment,

from our acculturation, from the doctors that we meet,

and all this huge amount of nosebo or negative

non-pleasing information that we're taking in is true that we then go and

respond to so if the doctor says to you you got five days to live, people

will promptly die on the fifth day. It's well documented, right? And they lose hope. So there's no question that that using imagery

actively is a form of placebo where you're using your intention and your will to plant seeds of healing in yourself

and weed out beliefs and images and feelings and thoughts that are not helpful for you.

Welcome to Living 4D with Paul Check.

Today's guest is Rachel Epstein.

Rachel is the director of the American Institute for Mental Imagery, which provides postgraduate

training for healthcare professionals in mental imagery, dreams, and allied techniques.

She received her training in mental imagery from internationally recognized authorities,

Madame Colette Abulkeer Muscat and Gerald Epstein MD, her late husband and founder of AIMI.

Rachel and Dr Epstein collaborated on numerous books including

the Encyclopedia of Mental Imagery and Healing into Immortality. Working for more than 30 years

by Dr Epstein's side, Rachel learned how the powerful effect of using imagery could unlock trauma in the body and mind and aid in the healing process.

She co-authored reversing the trauma of war.

PDSD help for veterans, active duty personnel and their families.

Her latest book co-authored with her husband is due out in 2022 and called we are not meant to die,

building a spiritual body of light.

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