EP 2: How to Slay 2020: Dr. Anderson’s Morning Routine, Daily Practices, and Key Mindset Shifts
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 3 February 2020
⏱️ 23 minutes
🧾️ Download transcript
Summary
2020 Motivation running low?
It’s February and maybe you feel your gas tank is already on E on this year and you’ve completely lost your motivation...
This episode is just the thing to get you back on track. I will cover my TOP THREE tips for slaying the day and improving your life
Looking for specifics on a morning routine, daily practices, and mindset shits? This is the episode for you!
Most experts tell you that you NEED a morning routine, but they don’t give you the sneak peak into EXACTLY what they do and how you can do it too. This episode is bound to get you thinking about how you can make small changes that will greatly improve your life.
Make sure if you’re not following me on Instagram yet, that you head over to @drmorgancoaching and say hello!
It would mean the world to me if you took the time to leave me an apple podcast 5-star review so that more people can find this show and benefit from the content!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.4 | coach, love expert, creator of the ESL relationship method and athletic wear connoisseur. My mission is to help you raise |
| 0:27.3 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air, |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:55.0 | Hey guys, so excited for today's episode. |
| 1:00.0 | This is such an important topic and you know I know we just had the new year and it's |
| 1:05.4 | 2020 and it's a new decade. Yeah dude |
| 1:10.1 | All this hype about it right and like I don't know about you, but when I was little, I remember thinking like, |
| 1:16.0 | oh, 20, by then we'll all be riding around in spaceships and teleporting everywhere. |
| 1:22.0 | That hasn't happened, but we do have Tesla's like, I don't know. |
| 1:29.0 | There's a lot of cool stuff that's happened, right? |
| 1:32.0 | Technology, I think some of us would say it's good, it's bad. |
| 1:36.0 | Anyways, I just know in like my young person's mind |
| 1:40.1 | how it is right now looks a lot different than how I thought it would be. |
| 1:45.0 | So anyways, DM me, tell me if you also grew up thinking that would be like the Jetsons |
| 1:50.0 | and like riding around in spaceships by now. |
| 1:52.0 | Kind of hilarious. and like riding around in spaceships by now. |
| 1:53.0 | Kind of hilarious, but anyways, back to the point. |
... |
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