This is episode 198.

Stop People Pleasing with Laura.

Welcome to Over It and On With It.

I'm your host Christine Hasler,

and for over a decade I've been a life coach, speaker, and author.

Each week you'll hear me work directly with a caller as I coach them through a goal they want

to accomplish or an obstacle they may be facing.

I'll provide a blend of practical and spiritual advice as well as tangible actions you can

apply to your own life.

Now let's get on with the episode.

Hi everybody and welcome back to the show as always thank you so much for

listening and thank you to all of you who go to iTunes and leave ratings and

and reviews that always is so helpful to help the show grow it also helps when you

share it with your friends and the people you care about and on social media

always be sure to tag me so I can send you some love.

In this episode we are talking about a subject that comes up a lot

on the podcast with my clients.

Whenever I facilitate retreats or speak people pleasing, especially when I'm talking to women.

Not to say that men aren't people pleasers, but women especially seem to struggle with people pleasing and go above and beyond

for everyone else in their life.

Want to make sure everybody else is happy often at their own expense.

And what's dangerous about this is, number one, we may end up resentful because we feel like

...