Ep. 197 Train Forever With Rafael Lovato Jr.
The Mike Dolce Show
Mike Dolce - Creator of The Dolce Diet
4.8 • 629 Ratings
🗓️ 28 May 2018
⏱️ 91 minutes
🧾️ Download transcript
Summary
Rafael Lovato Jr. joins Mike in studio. Rafael is widely considered to be the greatest American grappler competing today. A lifelong health advocate, he is also undefeated in his mixed martial arts career.
Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men's Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.
His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com
Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated!
Transcript
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| 0:00.0 | Whatever. |
| 0:01.0 | What's up, everybody. |
| 0:03.0 | Welcome to the Mike Dolcee show. |
| 0:19.0 | In the studio, we have our man, Rafael Lovato, Jr. |
| 0:25.0 | And also coach Aram, Adrian Ramirez. |
| 0:29.7 | What's up? |
| 0:30.2 | Thanks for having us. |
| 0:30.8 | Of course, of course. |
| 0:31.9 | So, Levato, welcome back. |
| 0:33.7 | Yes, thank you. |
| 0:35.2 | People don't know. |
| 0:35.8 | You can't really say back. |
| 0:37.1 | I know. Well, back here in the studio, you know, with us. People don't know. You can't really say back. I know. |
| 0:37.7 | Well, back here in the studio, you know, with us. |
| 0:41.1 | Some deja vu happening. |
| 0:43.0 | Yeah, so we had Levato on a few months back, actually. |
| 0:46.2 | And we had some hardware issues on my side. |
| 0:49.7 | I've talked about on the show before. |
| 0:51.7 | It was a great show. |
| 0:52.5 | I had a really awesome conversation |
| 0:54.4 | with you guys and if nothing else we had the personal growth of the conversation |
| 0:58.2 | unfortunately we couldn't share it with everybody listening but this one is gonna |
... |
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