meta_pixel
Tapesearch Logo
Log in
The Hello Someday Podcast For Sober Curious Women

Ep. 197: Drunk-ish with Stefanie Wilder-Taylor

The Hello Someday Podcast For Sober Curious Women

Casey McGuire Davidson: Sober Coach

Education, Self-improvement, Health & Fitness, Mental Health

4.9752 Ratings

🗓️ 18 January 2024

⏱️ 91 minutes

🧾️ Download transcript

Summary

This podcast episode is a deeply personal one because the work of my guest, Stefanie Wilder-Taylor, both influenced my identity as a ‘fun mom’ who loved to drink and was an inspirational guide on my journey to sobriety. When I became a mom I fell in love with my son, and was also quickly overwhelmed by the physical and emotional work of taking care of a baby. I couldn’t believe how quickly my life changed and my independence and autonomy disappeared. I wondered if I would ever be able to relax and have fun again since my life was now dominated by work, running to day care, baby food, baths, bedtime and not much else.  And I loved to drink. So when I discovered Stefanie’s funny books about motherhood with titles like Sippy Cups Are Not for Chardonnay and Naptime Is the New Happy Hour I felt like I’d found my people.  That morning, in the coffee shop, my son was 16 months old. It was 17 months after Naptime Is the New Happy Hour was published. I bought the paper and hid it away.  Today I got to thank Stefanie for her honesty, bravery and vulnerability, both in stopping drinking and being brave enough to talk about it. 3 Ways I Can Support You In Drinking Less + Living More Join The Sobriety Starter Kit, the only sober coaching course designed specifically for busy women. My proven, step-by-step sober coaching program will teach you exactly how to stop drinking — and how to make it the best decision of your life. Grab the Free 30-Day Guide To Quitting Drinking, 30 Tips For Your First Month Alcohol-Free. Connect with me for free sober coaching tips, updates + videos on YouTube, Instagram, Facebook, Pinterest and TikTok @hellosomedaysober. Connect with Casey McGuire Davidson To find out more about Casey and her coaching programs, head over to www.hellosomedaycoaching.com

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Hello Sunday podcast, the podcast for busy women who are ready to drink less and live more.

0:10.3

I'm Casey McGuire Davidson, ex-red wine girl turned life coach, helping women create lives they love without alcohol.

0:18.5

But it wasn't that long ago that I was anxious, overwhelmed, and drinking a bottle

0:23.1

of wine a night to unwind. I thought that wine was the glue, holding my life together,

0:28.6

helping me cope with my kids, my stressful job, and my busy life. I didn't realize that my love

0:35.1

affair with drinking was making me more anxious and less able to manage my

0:39.8

responsibilities. In this podcast, my goal is to teach you the tried and true secrets of creating

0:46.5

and living a life you don't want to escape from. Each week, I'll bring you tools, lessons,

0:52.5

and conversations to help you drink less and live more.

0:56.7

I'll teach you how to navigate our drinking-obsessed culture without a buzz, how to sit with your emotions when you're lonely or angry, frustrated, or overwhelmed.

1:06.9

How to self-soothe without a drink, and how to turn the decision to stop drinking from your

1:12.6

worst case scenario to the best decision of your life. I am so glad you're here. Now let's get started.

1:21.2

Hey, it's Casey. If you've been thinking about taking a break from drinking but keep pushing it off, this is your

1:29.6

sign to do something different. I know what it's like to wake up again thinking, why did I drink

1:35.9

last night? I wasn't even planning to. Or to tell yourself, I'll take a break next week or after that

1:43.0

next big event or maybe next month.

1:45.4

But here's the thing.

1:47.3

Waiting doesn't make it easier.

1:50.3

What does?

1:51.4

A game plan that actually works.

1:54.2

That's why I want you to come join me in my free master class,

1:58.0

five secrets to successfully take a break from drinking, even if you've tried and

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Casey McGuire Davidson: Sober Coach, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Casey McGuire Davidson: Sober Coach and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.