Ep. 196: What Excites Ann Crile Esselstyn These Days?
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 11 May 2023
⏱️ 52 minutes
🧾️ Download transcript
Summary
In honor of Mother's Day weekend, we're thrilled to feature everyone’s favorite PLANTSTRONG Woman Warrior - Ann Crile Esselstyn.
In late Spring, Rip and Ann did a Facebook live where she took questions from the audience and that's what we share today.
They run the gamut of subjects today including:
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The foods and ingredients that are exciting her most these days
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Her current favorite meals
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Advice for those at the beginning of their plantstrong journey
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How to navigate unsupportive loved ones
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Exercise and how she's building a 40-day habit with her Peloton bike
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How she gets her leafy greens
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Her go-to quick and easy salad dressing
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And... her favorite thing about being 87 years young!
As always, Ann holds nothing back and we wouldn’t want her any other way!
Episode Resources
Watch the Full Episode on YouTube that Aired on March 31, 2023
Order Be A Plant-Based Woman Warrior: Live Fierce, Stay Bold, Eat Delicious
Join our PLANTSTRONG Sedona Retreat - October 9-14, 2023
To stock up on the best-tasting, most convenient, 100% PLANTSTRONG foods, including our cereals, granolas, pizza kits, broths and soups, check out all of our PLANTSTRONG products HERE.
Give us a like on the PLANTSTRONG Facebook Page and check out what being PLANSTRONG is all about. We always keep it stocked full of new content and updates, tips for healthy living, delicious recipes, and you can even catch me LIVE on there!
We’ve also got an Instagram! Check us out and share your favorite PLANTSTRONG products and why you love it! Don’t forget to tag us using #goplantstrong 🌱💪
Transcript
Click on a timestamp to play from that location
| 0:00.0 | I got a really heartfelt, wonderful email this week from a gentleman named Brian Kelly and his son Ian. |
| 0:11.0 | Here's what Brian had to say. |
| 0:14.0 | Hey, Rip, I went hiking with my adult son yesterday in the White Mountains of New Hampshire. |
| 0:20.0 | When packing our lunch, I wasn't sure what to bring. |
| 0:24.0 | My son and I are both strictly plant-based eaters. |
| 0:27.0 | While looking through the pantry, I spied your shelf-stable plant-strong meals. |
| 0:32.0 | You solved my dilemma. |
| 0:34.0 | I grabbed the stew and the firehouse chili. |
| 0:38.0 | After an invigorating hike and melting snow and mud, we arrived at the AMC Lonesome Lake Hut |
| 0:44.0 | overlooking the spectacular glacial Lonesome Lake. |
| 0:50.0 | We went inside the hut and were welcomed by the caretaker Travis, |
| 0:54.0 | who offered up the gas stove to heat up our plant-strong meal. |
| 0:58.0 | It was so easy and so delicious. |
| 1:01.0 | I am writing this because this is just another great way to eat extremely well |
| 1:06.0 | while hiking in the great outdoors. |
| 1:08.0 | Thank you for making it easier to be strong, especially, when away from home. |
| 1:14.0 | These will be my go-to from now on. |
| 1:18.0 | Of course, you don't have to climb a mountain to enjoy these nutrition-packed meals. |
| 1:22.0 | I love them at home, too. |
| 1:24.0 | Sincerely, Brian Kelly and his son, Ian. |
| 1:28.0 | Well, Brian, I love getting emails like this. |
| 1:33.0 | And I have some really great news for you. |
... |
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