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The Nugget Climbing Podcast

EP 195: Matt Segal Returns — The Recipe for a Peak Year, Cooking Tips, and High Summits and Higher Grades

The Nugget Climbing Podcast

Steven Dimmitt

Project, The Nugget, Lattice Training, Alpine Climbing, Climbing, Sports, Climbing Nugget, Self-improvement, Sport Climbing, Rock Climbing, Smith Rock, Careless, The Nugget Climbing Podcast, Bouldering, Gold, Dirtbag State Of Mind, Thenuggetclimbing, Fitness, Training Beta, Wilderness, Runout, Nuggetclimbing, Steven Dimmitt, Steven Dimmit, Training, Nugget Podcast, Climbing History, American, Nugget, The, Nugget Climbing Podcast, The Climbing Nugget, Struggle, Climbing Podcast, The American Climbing Project, The Nugget Climbing, Climbing Gold, Climb, Power Company, Yosemite, Enormocast, Health & Fitness, Lattice, @Thenuggetclimbing, Climber, Dirtbag Diaries, Alex Honnold, Climbing Training, Testpiece, The Struggle Climbing Show, Education, Trad Climbing, Talk, The Struggle, For The Love Of Climbing, Training For Climbing, Dirtbag, Sharp End, Nugget Climbing

4.0589 Ratings

🗓️ 20 November 2023

⏱️ 96 minutes

🧾️ Download transcript

Summary

Matt Segal is back on the podcast! Matt is one of the boldest trad climbers of his generation and just had his best climbing year ever at age 39. We talked about his new YouTube channel cooking show, his top cooking tips and the key to making delicious food, how he prepared to send Kryptonite 9a, and his ascent along with teammates Jesse Huey and Jordan Cannon of the famous Todd Skinner route ‘Cowboy Direct’ on the Nameless Tower in Pakistan. Subscribe to Matt’s YouTube Channel! youtube.com/@MatthewSegalOfficial Become a Patron - 7 Day Free Trial! patreon.com/thenuggetclimbing

Transcript

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0:00.0

This episode is brought to you by Chalk Cartel. I've been using their chalk for a few years now.

0:06.7

And now, Chalk Cartel has a new product called the Taco Skin Sander. The taco is made by a company called Crux Climbing in Spain.

0:16.5

And Chalk Cartel is the exclusive distributor of the taco in the U.S.

0:21.8

Climbers have been using skin sanders and files for decades, but I've always preferred something

0:27.6

round.

0:28.3

I find that if I use a flat file, I can't really get into the creases between the pads of my skin.

0:34.8

And those creases are usually when I get bunchy calloused skin that might turn into a

0:39.4

flapper or a split, a crease split, if I'm not careful. The taco skin sanders perfect. It's got

0:45.3

this nice rounded, beveled edge. You can use whatever shape on it you want. You can use a more

0:50.5

flat shape. You can use a more curved shape. You can really get in there and sand all the parts of your skin that are rough or torn.

0:59.0

Get rid of those little nicks and things that might catch on the rock.

1:02.0

Keep your skin looking amazing between every burn.

1:05.0

I bring this thing with me to the crag, bouldering, sport climbing.

1:08.0

I bring it with me every time I go climbing and I use it all the time.

1:12.0

It also comes with two different grits of sandpaper, which is super handy. You can use the more

1:16.4

coarse grit to really rough up your skin. I almost always use the fine grit. I actually have

1:21.8

my taco set up with two pieces of fine sandpaper. You can either have it mixed or matched or

1:27.0

choose one or the other.

1:28.4

I like the fine stuff. That's plenty of sanding power for me. I use it all the time. I absolutely

1:34.7

love this thing. So check it out. Go to chalk cartel.com to pick up your very own taco skin sander

1:41.7

from Crux and pick up some chuck while you're at it. Again, you can head to

1:46.2

chalk cartel.com and use code Nugget at checkout for 20% off your next purchase. That's chock

...

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