Ep. 195 Frank Forza

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Diet, A, Fast, Healthy, 3, Bikini, Train, Health & Fitness, To, Wedding, The, Fit, Gain, Muscle, Shredded, Loss, Lose, Mma, Weeks, Like, Fighter, How, Living, Mike, Cookbook, Cut, Ufc, Weight, Lean, Dolce, Recipes

4.8 • 614 Ratings

🗓️ 3 May 2018

⏱️ 170 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Founder of MindJitsu: Championship Mindset Training Systems, Frank Forza, joins Mike in studio.

Frank is a world-class Brazilian Jiu Jitsu black belt and 3-time IBJJF Masters World champion with more than 250 competition wins. He has given a TEDx Talk and worked full-time for the Ultimate Fighting Championship, The Salt Lake Tribune and Las Vegas Review-Journal.

Mike Dolce is a 4X World MMA Awards Trainer of the Year, NJ Martial Arts Hall of Fame Inductee and was named a Men’s Fitness Top 30 Fitness Game Changer. As the founder of The Dolce Diet and creator of UFC FIT, Mike Dolce is known the world over for his work managing the incredible weight cuts of top UFC athletes.

His #1 international best-selling books include The Dolce Diet: 3 Weeks to Shredded, The Dolce Diet: Living Lean and The Dolce Diet: Living Lean Cookbook. For more information, visit TheDolceDiet.com and TheMikeDolceShow.com

Listen to the latest Mike Dolce Show fitness and lifestyle podcast and get motivated and inspired!

Transcript

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0:00.0	Because you can't and you don't stop.
0:08.0	Because you can and you don't stop.
0:10.0	Or when you can't, you don't stop.
0:13.0	Mike D.
0:14.0	Come and job.
0:15.0	Obviously you have Mr. Frank Carrari back on the show.
0:18.0	What's that?
0:19.0	Frank Forza.
0:20.0	Frank Carrari Forza. Frank Carrari Forza.
0:21.0	Frank Carrari Forza.
0:22.2	And we got to get into that. Yeah. Get into that. Let's go. Bless. I was telling Mike, I think before we were on the air, that he hit the jackpot with that Dolcey name. I did. That rhythm of Dolce Diet and a beautiful name. It makes me think of Dolcea Vita every time I see the sweet light.
0:19.4	All right.
0:20.0	But not everybody hit that jackpot, right? and a beautiful name. It makes me think of Dolcea Vita every time I see the sweet light.
0:38.3	All right.
0:38.9	But not everybody hit that jackpot, right?
0:42.0	So there's a lot for naming.
0:45.0	You look at, say, what always fascinated me, so you look at the spelling bees on ESPN, right?
0:49.7	You watch those spelling bees.
0:51.3	Yep.
0:51.7	Something like 17 to the last 18 years, it's always the Indian kids or the kids of Indian ancestry that kick everyone's butt. Yes. Right. God damn it. And so, and the big irony is like, how are kids who, you know, might not even be American kicking our butts. Yeah. At the English language. Yeah. And it go, you know, if you, if you learn about Sanskrit and English is a derivative of
1:13.5	Sanskrit and you look, the Indian culture, they're handling words that are way
1:19.3	bigger than our words.
	...

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