Ep. 194: Kim Campbell - Pure Comfort - Exploring the Delicious World of Plant-Based Comfort Food
PLANTSTRONG Podcast
Rip Esselstyn
4.8 • 2.3K Ratings
🗓️ 27 April 2023
⏱️ 64 minutes
🧾️ Download transcript
Summary
Kim Campbell is the Director of Culinary Education and Development at PlantPure and the daughter-in-law of T. Colin Campbell known, of course, for authoring The China Study and his work in Forks Over Knives.
Together, Kim and her husband Nelson Campbell run PlantPure Nation, where they provide support and resources to help people experience the benefits of a whole food, plant-based lifestyle.
In December 2022, Kim released her latest cookbook, PlantPure Comfort Food, which features over 100 plant-based and mostly gluten-free recipes from cultures and ethnicities across the globe.
These family meals pack the flavor without all of the oils you often see in the traditional recipes and this book proves that the possibilities for healthy, delicious plant-based eating are endless and know no cultural bounds!
Episode Resources
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Transcript
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| 0:00.0 | When you are trying to fit in as much pickleball as possible into an already slam schedule, |
| 0:06.0 | it helps to have delicious products on hand to make healthy meal prep both quick and easy. |
| 0:13.3 | At our home, the plant's strong pizza kits are the key to weeknight dinners when everyone has |
| 0:19.5 | swim practice, tennis, piano, and I'm trying to sneak in a game or two of pickleball. |
| 0:26.4 | So from the freezer to the table, it takes just 15 minutes and I'm not exaggerating. |
| 0:33.2 | We use the provided sauce packets and our favorite toppings to quickly create pizzas that we all |
| 0:39.1 | love. Our pizza crust kits are 100% organic, made from whole grain and are oil-free and are |
| 0:47.0 | sweetened with just a kiss of maple syrup. A five pack of crusts come with a freezer bag so you |
| 0:55.6 | take and bake what you need and then you freeze the remainder. And we heard you our shipping |
| 1:03.0 | rates due to this environment were more than we like and so for a limited time, we now offer |
| 1:10.2 | a flat rate of four dollars and 99 cents shipped anywhere in the contiguous United States. |
| 1:18.7 | Visit plantstrongfoods.com and get after it. I picked Amolea sauce, I have sushi, I have tacos, |
| 1:28.8 | arrapaz, Asian dumplings, poke bowls, falapples, which is street food in Israel. So I was trying |
| 1:37.2 | to find those foods that different cultures love because we're I mean we're a multitude of |
| 1:44.3 | cultures here in this country so I mean you got to any big city and you can find almost any kind |
| 1:50.4 | of food from any culture so yeah. I'm Rep Elselston and welcome to the plantstrong podcast. The mission |
| 1:57.8 | of plantstrong is to further the advancement of all things within the plant-based movement. |
| 2:04.2 | We advocate for the scientifically proven benefits of plant-based living and envision a world |
| 2:09.8 | that universally understands, promotes and prescribes plants as a solution to empowering your health, |
| 2:17.6 | enhancing your performance, restoring the environment and becoming better guardians to the |
| 2:23.2 | animals we share this planet with. We welcome you wherever you are on your plantstrong journey |
| 2:29.4 | and I hope that you enjoy this show. Hey everyone. Wow I am back from a week-long retreat in Black |
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