Ep 194 Faith and Joy — The Gifts that Keep Giving

Thinner Peace in Menopause

Dr. Deb Butler

Health & Fitness

4.6 • 822 Ratings

🗓️ 24 December 2019

⏱️ 7 minutes

🔗️ Recording | iTunes | RSS

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Summary

In this episode I give you some gifts to think about. How can you create more faith and more joy in your life? Please take what you want from the following blogs on joy and faith. Use them to direct your mind when it needs to be redirected. I recently copied someone’s Facebook post about …

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Transcript

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0:00.0	Welcome to Thinner Piece and Menopause and Beyond. This is Dr. Deb Butler, master life and weight coach,
0:09.6	and as always your coach. Today is episode number 194. And it's really special because it's right
0:17.7	before Christmas. So I have something very, very special that I want to give you
0:23.1	before this podcast even starts. As you know, I did a free webinar a couple days ago,
0:29.7	and it turned out so well, and I coached so many people that even if you didn't get a chance
0:35.9	to sign up, I want to give you the opportunity to still
0:40.5	get it. So if you're interested in getting this free webinar, all you have to do is go to
0:46.7	Dr. Deb Butler.com forward slash join and you too can see a copy of this amazing webinar on how I teach you how to have the
0:59.5	thinner piece. So please go to Dr.debbutler.com forward slash join and get the webinar
1:06.5	and it'll also be in the show notes. And now I want to give you also another gift.
1:13.6	So stay tuned.
1:18.3	Hi, everyone.
1:20.1	Today, the only thing I really want to do is I want to share and give you the gift of having a little more faith and a little more joy
1:30.8	through the holiday seasons and beyond. And I think the best way to do that is first,
1:37.9	I'd like to share one of my very favorite teacher and authors, Pema Children. I'd like to share
1:43.9	an excerpt from her book called
1:46.8	Awakening Loving Kindness. It's a small little red book that you can get on Amazon, and it is
1:53.5	filled with nuggets. And so I'm going to read that to you first. After I read that, I'm then going to share one of my very,
2:02.0	very favorite quotes that I found on Facebook. I have no idea who the author is. I wish I knew
2:08.2	so I could thank her. But it's all about faith. And I'm going to read that to you next.
2:13.7	And my gift to you for this podcast and for this holiday is the gift of joy and faith.
2:22.2	It's what I teach every day.
	...

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