EP 193: Why New Year's Resolutions Don't Work
Let’s Get Vulnerable: Relationship and Dating Advice
Dr. Morgan Anderson
4.7 • 1.2K Ratings
🗓️ 29 December 2021
⏱️ 18 minutes
🧾️ Download transcript
Summary
Unpopular Opinion: New Year’s resolutions are THE WORST
Inside of this episode I teach you:
- Why Resolutions set you up for failure
- What to do instead of New Year's Resolutions
- How to actually get what you want
This is a value packed episode that will help you go into 2022 with a clear mind on how to effectively create change in your life
Do not spin your wheels in January, or get caught in “new year new you” hype that only lasts 8 weeks tops
Don’t just think “this year will be the year my resolutions work”
I want to give you a path to REAL lasting change!
And if part of the change you want to make involves becoming a securely attached confident version of you; you don’t want to miss out on joining the E.S.L. program!
Inside of the Empowered, Secure, and Loved 8 Week program; you will become the version of you who effortlessly attracts great relationships, and has high self-worth. You will meet the version of yourself who actually enjoys dating, and feels confident communicating, setting boundaries, and asking for what she needs!
I don’t want you to miss out on this last opportunity to join at our lowest price ever! The program investment increases January 1st, so don’t wait, act now!
Transcript
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| 0:00.0 | Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship |
| 0:16.5 | coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise |
| 0:27.4 | yourself worth, have great relationships, and step confidently into the next level of your life. |
| 0:34.0 | Each week, two episodes will air |
| 0:37.0 | featuring expert advice, live coaching, |
| 0:40.0 | and tips showing you exactly how to improve your life and attract great relationships. |
| 0:46.0 | You deserve to feel empowered, secure, and loved. |
| 0:51.0 | So buckle up and let's get vulnerable. |
| 0:56.2 | It's the holidays. |
| 0:57.4 | If you're single, you're really feeling it. |
| 0:59.5 | Maybe you're totally sick at the dating apps. |
| 1:01.8 | You're frustrated, |
| 1:03.6 | if you've had breakup after breakup, |
| 1:05.4 | or you're in a relationship that just isn't serving you, |
| 1:09.0 | maybe you've gone through divorce, |
| 1:11.3 | wherever you're at if you're not in that healthy, securely attached relationship, |
| 1:17.8 | you're probably feeling frustrated, you might be feeling alone, and I get it. |
| 1:23.0 | Maybe you are 30 or maybe you're even in your 40s or your 50s and you're thinking to yourself |
| 1:31.0 | oh my gosh by now I thought I would have a partner. I thought I would be in a healthy, great relationship and I cannot believe I'm not there yet. |
| 1:42.1 | And maybe that realization is causing you a ton of pain and |
| 1:45.5 | you're thinking yourself I have to figure this out and maybe there's days where |
| 1:50.8 | you avoid it or you pretend like you don't care or you're just going to travel and hang out with your friends and then it'll be fine. |
... |
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