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This Naked Mind Podcast

EP 192: Reader Question – How can I talk to my husband about his drinking?

This Naked Mind Podcast

Annie Grace

Mental Health, Education, Self-improvement, Health & Fitness

4.72.7K Ratings

🗓️ 13 July 2019

⏱️ 9 minutes

🧾️ Download transcript

Summary

When we’ve quit drinking but our spouse hasn’t, it can be challenging to coexist. So, how do we approach this topic with him/her? Annie answers this frequently asked question for us and gives us helpful advice on what do to and what not to do.

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Transcript

Click on a timestamp to play from that location

0:00.0

This is Annie Grace and you're listening to this naked mind podcast where without

0:15.2

judgment, pain or rules, we explore the role of alcohol in our lives and culture.

0:20.2

Hi friends, this is Annie Grace with this naked mind and today I am answering a question

0:32.2

from Cindy.

0:33.2

Cindy says, Annie, there's one topic I'm struggling with and I don't believe there was a reference

0:37.6

to it in the book.

0:39.0

I've been successful since January with not drinking, congratulations and I used to hold

0:44.1

my hand with my husband who's a heavy beer drinker.

0:46.7

I would switch to wine during a typical weekend evening and that's where my overindulgence

0:51.2

would get the best of me.

0:52.6

I found your book in November and it was life changing for me but my husband has not even

0:56.5

asked me what was in your book that really sunk in and resonated to so profoundly change

1:02.0

my drinking habits.

1:03.8

It feels like he can tell some sort of conversation is coming, the big talk and I think it will

1:08.9

happen organically when the time feels right so please, please address when you change

1:13.5

what your spouse drinks as much as ever and it's so much more obvious to you than when

1:17.8

I was participating in it as if that was a good thing.

1:21.1

He's a fabulous man and I'm totally in love with him and devoted to him but this is really

1:24.7

getting to me.

1:25.7

Sometimes I wonder if he drinks as much as he does to be able to function in our life and

1:30.9

I feel our love is strong and true and everlasting but what if he loves beer more than me.

1:37.1

So Cindy, this is a question that comes up frequently so first of all you're not alone

...

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