Acast recommends.

Hi, my name's Paloma Faith and this is my new show.

One, two, three, four!

I'm really mad, sad and bad.

I've been called mad and bad my whole life.

I've also had some real moments of sad, so I decided to make a podcast.

This series, I'll be speaking to my favourite actors, comedians, musicians and thinkers to find out what makes them mad, sad and bad. Out now.

This is like free therapy for you, wouldn't it?

A-cast is the home of podcasting, including such shows as,

the logbooks, the high performance podcast and the one you're listening to right now.

Hello and welcome to the Karma You podcast.

This is your host, Chloe Brotheridge. I'm a coach, a hypnotologist,

and I'm the author of The Anxiety Solution and Brave New Girl. And this podcast is all about

helping you to become your calmest, happiest and most confident self. Hello, hello,

hello, welcome, welcome. Thanks for joining me on the Karma You podcast today.

Hope you're doing well, wherever you are, whatever you're doing today.

I hope you're having a good day.

I am going to talk to you today about dealing with comparison, about the reasons why we do this,

about some different ways of thinking about comparison that are hopefully more helpful

and more positive and just some practical things that you can do to reduce the likelihood that you're

going to compare yourself negatively to other people or you're going to feel bad about the

fact that you're comparing yourself to people. Just a quick reminder, I made a new

...