meta_pixel
Tapesearch Logo
Log in
Ones Ready

Ep 190: Ones Ready- Goal Setting with the Team

Ones Ready

Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras

Pj, Cct, Combat Control, Tacp, Government, Special Warfare, Assessment And Selection, Education, Pararescue, Special Reconnaissance, Tactical Air Control Party, Special Operations, Fitness, Selection, Self-improvement, Air Force, Health & Fitness

51.1K Ratings

🗓️ 11 February 2023

⏱️ 58 minutes

🧾️ Download transcript

Summary

This edition of the Ones Ready podcast was doing no good in the archive- so we decided to get it out to you as soon as we could. We got too much content- our bad.

This one we focus hard on goal setting and knowing the difference between minimums, acceptable standards, and the goal for each and every candidate.

This one has tons of info and we appreciate you following along.

What else would you like to see coming up?


00:00 Aaron out here in a daggone Battle Cattle shirt
00:17 Get a Ones Ready Hoodie
01:20 Goal Setting from Trent
02:20 Minimum Standards, realistic goals, aspirational goals
05:30 Run vs Swim in the OFT
06:43 Mil Spec Believer shout out- instructors and evaluations
12:00 Monster Mashes and culture
17:10 What percentage of fitness takes away stress?
21:00 Most success at A&S and then the pipeline
33:00 Talking yourself into greatness
39:20 Being an E Dog in Officer World
40:50 America's Leaders and David Goggins
48:25 Senior Courses and radios



Don't forget to subscribe to the Podcast on your favorite player! http://bit.ly/2OG2Olf
Have a question? Email us at [email protected]
Follow us on Instagram http://bit.ly/2OeNoFI

As always, THANK YOU for your support, we truly appreciate it.

#Onesready #podcast #realtalk

Collabs:
18A Fitness - Promo Code: 1Ready
Alpha Brew Coffee Company - Promo Code: ONESREADY
ATAC Fitness - Promo Code: ONESREADY10
CardoMax - Promo Code: ONESREADY
Eberlestock - Promo Code: OR10
Hoist - Promo Code: ONESREADY
Strike Force Energy - Promo Code: ONESREADY
Trench Coffee Company - Promo Code: ONESREADY
Grey Man Gear - Promo Code: ONESREADY

The content provided is for informational purposes only and does not constitute legal advice. The host, guests, and affiliated entities do not guarantee the accuracy or completeness of the information provided. The use of this podcast does not create an attorney-client relationship, and the podcast is not liable for any damages resulting from its use. Any mention of products or individuals does not constitute an endorsement. All content is protected by intellectual property laws. By accessing or using this you agree to these terms and conditions.

Transcript

Click on a timestamp to play from that location

0:00.0

Hello, everybody. Welcome back to the ones ready podcast Jared. What is up with that hoodie?

0:11.1

I've never seen one like that before. It looks extremely comfortable and is that sport tech technology or something?

0:15.9

Olive drab.

0:18.8

Oh my goodness. Look at Mike. Yeah, look at that. Look at that. And it's super soft on the inside.

0:25.1

It's that sport tech. We've got Olive drab and Heather Gray and all that kind of good stuff over at the store.

0:31.8

So check us out at onesready.com and hit that shop. We also have a couple more of these hats.

0:37.6

I even though they're not advertised, they're a mystery item. But if you order a mystery item, you could get a flag, a shirt, hoodie.

0:44.7

Well, actually, no, you won't get a hoodie because that would be at a severe discount.

0:48.1

But like, I'm really, really big discount. But the mystery item is a, you know, flags, shirts, a hat.

0:55.5

So go take it out for show. So obviously we have the hoodies. I love sizes. What else do we have in kids' sizes?

1:03.3

Oh, wow. The kids. We already got it. That's wow. I love it. Just starting off. That was awesome. That was pretty good. Okay.

1:10.0

Man, between yesterday and today, I'm, I like these. I like this trend. This in CoA trend.

1:15.8

Yeah. I got a lot of. You're on fire yesterday.

1:19.6

I just showed class, try to put my posimental attitude on. Anyway, speaking of a, of goals, right?

1:24.9

One of my goals right now is to graduate without burning the place down.

1:28.6

The way that I set goals, I put this out on our group text yesterday, and I really only wrote three things down.

1:33.7

And I don't want to go too much into it without hearing what the other guys have to say about it.

1:38.0

But when I'm setting goals, but the three things that I look at are the minimum standards, then realistic goals,

1:44.0

and then my aspirational goals. And so like to put it in perspective easily, right? Is your IFT?

1:49.8

Your IFT. There's the minimum standard that you have to hit to get into dev and then also to ship.

1:54.4

And then you're realistic goals. And I think we wouldn't we did the IFT episode.

1:57.4

We did a pretty good job of setting out realistic goals. The ones ready standard for folks.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Aaron Love, Trent Seegmiller, and Jared "Peaches" Pietras and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2025.