Ep. 190 - Concussion in sport, sitting with feelings
ESGfitness
Emma Storey-Gordon
4.9 • 669 Ratings
🗓️ 10 February 2021
⏱️ 72 minutes
🧾️ Download transcript
Summary
The gang are back for a Q &A and chat.
We discuss:
Come back after injury or illness
Commenting on other's appearance
Concussion in rugby
Sitting with your feelings
HRT and menopause
and much more!
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@alba_lifestyle
Transcript
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| 0:00.0 | Right, anyway, start. |
| 0:02.0 | Mm-hmm. |
| 0:04.0 | Wait, wait, wait, what are we talking about? |
| 0:06.0 | We doing Q and here. |
| 0:07.0 | Well, we're already live, so. |
| 0:08.0 | Oh, so profesh. |
| 0:10.0 | So profesh. |
| 0:12.0 | Um, hi guys. |
| 0:16.0 | Hi. |
| 0:17.0 | Hi. |
| 0:18.0 | Hi. It's so snowy. I'm weirdly excited about the snow. |
| 0:22.2 | What are you excited for? |
| 0:23.4 | Are you going sledging? |
| 0:24.9 | No. |
| 0:25.6 | Like, did you see that Shelley went on her surfboard? |
| 0:28.8 | That is so cool. |
| 0:29.8 | It looked so fun. |
| 0:30.7 | I was like, oh, I'm going to come and like... |
| 0:32.6 | But one, obviously, social distancing. |
| 0:35.3 | And two, like... |
| 0:36.7 | You're back. |
| 0:40.8 | Yeah. You break yourself i know i was like i could just imagine calling my mum being like yeah so i slipped my disc again sledging on a |
... |
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