In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm.

On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire.

Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program

and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.

Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour.

We are delighted to share with you Jack's innate common sense and his clear open heart.

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Thank you for your generous attention.

So what I'd like to speak about this evening for the time we have together is some of the principles of

Buddhist psychology or the psychology of Buddhism.

And I hope that they are alive in a way that is immediate and useful for you.

Because they speak, when you look at the psychology of Buddhism,

they speak in a really practical way. when you look at the psychology of Buddhism,

they speak in a really practical way

to our human circumstance.

And they began many of the Buddhist texts

with a kind of opening line, oh, nobly born, oh you who are the sons and daughters of

the Buddhas, remember your true nature, remember who you really are.

And the spirit then of Buddhist psychology from the very beginning

...