EP 189: Naked Life Story – Molly

This Naked Mind Podcast

Annie Grace

Education, Self-improvement

4.7 • 2.8K Ratings

🗓️ 5 July 2019

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

In today’s episode, Annie welcomes Molly, who takes us on her journey that started with obsessive dieting and exercise. But with life’s curveballs (including motherhood, the market crash, and a hurricane), she began to rely on alcohol as her way to deal with stress. Find out what it took for Molly to realize she needed to regain control of her life – the life that alcohol had stolen from her. Are you looking to connect with like-minded people? Sometimes maybe you feel like you have all this information from doing This Naked Mind or The Alcohol Experiment, but you’re living in a world where people don’t speak your language. That is why I created the exchange. The Exchange from This Naked Mind is an online community where we meet face to face, live with video calls multiple times a week with people from all over the world just to connect and have somewhere that you are seen, you are heard, and you feel less alone. A place where you can really give back and get the support you need. If this sounds great to you, check it out at www.thisnakedmind.com/exchange. And as always, rate, review, and subscribe to this podcast, as it truly helps the message reach somebody who might need to hear it today.

Transcript

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0:00.0	This is Annie Grace and you're listening to this naked mind podcast where without
0:15.2	judgment, pain or rules, we explore the role of alcohol in our lives and culture.
0:20.2	Hi, this is Annie Grace and welcome to this naked mind podcast. I'm here today with Molly.
0:32.5	He's going to share her story. Welcome Molly. So happy to have you here.
0:36.4	Hi, thank you. Good to be here.
0:38.4	Oh, I love your accent. Where are you from?
0:42.1	I'm originally from North Carolina, but I live in South Carolina.
0:46.4	Awesome. That's so cute. I love it.
0:48.4	Southern accent going on.
0:51.2	So why don't you just kind of take us back to the beginning? Where did it all start for you?
0:57.9	Okay. The funny thing is, is that I had to write everything down.
1:03.2	Like I had to go back because I just couldn't remember years and like exact years and things
1:09.7	like that. So if I keep looking over, I was writing down like the time for some of this. So
1:18.4	it, um, I feel like I have to start by saying that for a while, it always seemed to be food related.
1:28.0	Not that I ever had major problems with food and as a kid, I was fine and even as a teenager,
1:33.6	it was fine. But I feel like there was always like, once I got into college, I realized, um,
1:41.2	like, oh, I could run or I could join a gym and like that's kind of when it started to be,
1:46.8	oh, I need to lose weight. So food was always my thing. Like I felt like I ate for comfort,
1:52.9	ate too much and I ate when it was emotional and things like that. And there was like this little
2:00.0	um, time period. Well, I guess starting back to, I'm sorry, when I was a kid,
2:05.2	growing up, my house was fine. I mean, we drank sweet tea and coke and melancholy. I don't
2:10.3	ever remember. There were not wine glasses at the dinner table or anything like that with my parents.
	...

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