Ep 189. Anxiety Bytes: Is This Really How Health Anxiety Works?

Not Another Anxiety Show

Kelli Walker

Therapy, Health & Fitness, Mindfulness, Health, Alternative Health, Mental Health, Anxiety, Claireweekes, Counseling, Brenebrown, Research, Meditation, Panicattacks, Science, Selfhelp, Stress

4.8 • 655 Ratings

🗓️ 17 June 2019

⏱️ 15 minutes

🔗️ Recording | iTunes | RSS

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Summary

Join Kelli and Erica for a segment of Anxiety Bytes, where we answer a question from one of our wonderful listeners.

Visit notanotheranxietyshow.com for more resources, including a free e-book when you sign up for my newsletter, courses, videos, and more!

Disclaimer: Hopefully you find the information in this podcast helpful but it is not intended to replace medical advice and should not be used as such.

Transcript

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0:00.0	Hey, guys, welcome to not another anxiety show.
0:14.9	I'm your host, Kelly Walker, and joining me today is my co-host from the babybroad.com,
0:19.1	Erica Latham.
0:20.4	Hey. What up Eric Kalatham. Hey.
0:22.1	What up, Mama?
0:25.4	Hopefully nobody can hear my kids screaming.
0:27.6	It reaches all angles, all crevices of the house these days.
0:33.4	It's like baby cries hit all corners of the universe. But only for moms. It's like all baby cries hit all corners of the universe.
0:38.9	But only for moms.
0:40.3	It's like a dog whistle.
0:41.9	It is.
0:42.4	It's like if you can see me,
0:44.0	like my eyes twitching,
0:45.1	I'm cringing.
0:45.9	It's just,
0:46.4	oh, God.
0:49.8	If it wasn't boring,
0:51.1	I'd go sit slash hide outside, but it's boring.
0:57.0	I mean, I'm thinking about it anyway, but...
0:59.5	All right.
1:00.2	Well, I have one thing to tell you that I forgot to tell you before we hit record.
1:04.3	Okay.
	...

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