4.6 • 785 Ratings
🗓️ 27 August 2025
⏱️ 51 minutes
🔗️ Recording | iTunes | RSS
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I talked with Dr. Pamela Keel about her new study exploring the biological underpinnings of binge eating. We discuss how weight suppression affects key hormones—GLP‑1 and leptin—and how those changes can reduce satiety and drive binge eating. Dr. Keel explains what this means for understanding urges, recovery, and weight restoration—and we also discuss the potential role and risks of GLP‑1 medications in treatment.
Learn more about Pamela Keel and her new study:Â
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Disclaimer: *The Brain over Binge Podcast is produced and recorded by Brain over Binge Recovery Coaching, LLC. All work is copyrighted by Brain over Binge Recovery Coaching, LLC, and all rights are reserved. As a disclaimer, the hosts of the Brain over Binge Podcast are not professional counselors or licensed healthcare providers, and this podcast is not a substitute for medical advice or any form of professional therapy. Eating disorders can have serious health consequences and you are strongly advised to seek medical attention for matters relating to your health. Please get help when you need it, and good luck on your journey.
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| 0:00.0 | Welcome to the Brain Over Binge Podcast, where you learn a simple, brain-based approach to ending binge eating. |
| 0:10.8 | I'm Catherine Hansen. I'm the author of Brain Over Binge and the Brain Over Binge Recovery Guide. |
| 0:15.8 | My first book, Brain Over Binge, shares my personal story of recovery and the practical and empowering ideas that help me stop binge eating for good. The second book, Brain Over Binge, shares my personal story of recovery and the practical and empowering |
| 0:21.5 | ideas that help me stop binge eating for good. The second book is a more structured guide to |
| 0:26.5 | help you apply the brain-based concepts in your own life. Additionally, if you're looking |
| 0:30.9 | for a quick, encouraging resource that you can use daily to keep yourself motivated, you can |
| 0:35.6 | download my free Brain Over Binge Inspiration |
| 0:37.9 | booklet, and you can find a link to that in the show description. The Inspiration |
| 0:41.7 | booklet is a 31-day e-book that you can pull up on your phone or device whenever you need |
| 0:46.4 | it to help yourself stay focused and grounded as you stop binging. Today I'm honored to be |
| 0:51.6 | joined by Dr. Pamela Keel. She is a distinguished professor of psychology |
| 0:55.6 | and a distinguished research professor at Florida State University. We're going to talk about a recent |
| 1:00.6 | study that she led that looked into some of the biological underpinnings of binge eating. The findings |
| 1:05.9 | of this study were just published in July of this year, so this is brand new research that has the |
| 1:10.7 | potential to inform how we understand and treat binge eating. Dr. Keel were just published in July of this year, so this is brand new research that has the potential |
| 1:11.1 | to inform how we understand and treat binge eating. Dr. Keel and I discuss the research findings, |
| 1:16.8 | which specifically address how weight suppression impacts the hormones leptin and GLP1, and how these |
| 1:23.6 | hormonal changes can reduce fullness cues and drive binging behavior. Dr. Keele shares what |
| 1:28.9 | her findings reveal about the urges to binge, as well as what recovery may look like from a biological |
| 1:34.6 | standpoint. We also talk about the use of gLP-1 receptor agonists, including their potential |
| 1:40.3 | role in treatment, as well as the risks of using them as a medical intervention. |
| 1:44.7 | I'm very excited to welcome Dr. Keel to the Brain Over Binge podcast. Welcome to the show. |
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