Ep #186: Binge Eating Success Story – Carrie

The Stop Binge Eating Podcast

Kirstin Sarfde

Mental Health, Health & Fitness

4.8 • 559 Ratings

🗓️ 22 February 2022

⏱️ 37 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Carrie was just like so many of you. Where she began is exactly where so many of you began, and is where some of you still are. She struggled with her eating for most of her life, struggled with accepting her body, and had doubts that this would ever change.

But it all did, and she's here on the podcast today to tell you her story.

All of you are going to find something in her story that you also see in your own story, maybe even all of it, and that's why I asked her to be here. As I watched her change and grow and saw her transformation first hand, I was like, people needed to know about this! People need to hear this!

I share success stories on the podcast because I want to help you believe not only that it's possible to stop binge eating, change your relationship with food, and make amazing changes in yourself but, that YOU can do it. And I think Carrie will do just that.

So listen to her, be inspired by her, and believe that you can do what she did.

Interested in working with me? Go to http://www.coachkir.com/group to get all the information you need!

Find show notes and more information at https://coachkir.com/186

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Stop Binge Eating Podcast with Kirsten Sarty episode number 186.
0:06.3	Welcome to the Stop Binge Eating podcast. It's time for you to end your food obsession and begin
0:11.6	feeling confident and in control around food. You are absolutely capable of eliminating
0:17.2	binge eating from your life. And I'm going to show you how by giving you simple tools and insights that you can
0:22.7	apply in your own life.
0:24.3	I'm your host, Kirst and Sarty.
0:26.5	Now let's get to it.
0:29.9	Hello.
0:31.2	I am so excited to have one of my group members carry on the podcast today. One of the reasons I'm so excited to have
0:40.2	her here is because I know that her story is going to be extremely relatable to so many of you.
0:49.7	Where she began is exactly where so many of you began and is where some of you still are.
0:57.1	And she's here to show you what is possible for you.
1:01.5	All of you are going to find something in her story that you also see in your own story,
1:09.3	maybe even all of it.
1:12.7	And that's why I asked her to be here. As I watched her change and grow and saw her transformation firsthand, I was like,
1:18.7	people need to know about this. People need to hear this. And I was so excited when she agreed
1:24.3	to come on. Now, I share these success stories on the podcast because I want to
1:30.2	help you believe not only that it's possible to stop binge eating, change your relationship
1:35.9	with food and make amazing changes in yourself, but that you can do it. And I think Carrie will do
1:43.5	just that. So listen to her, be inspired by her,
1:47.3	and believe that you can do what she did. Now without further ado, here we go.
1:55.5	Carrie, how are you? I'm great. I'm so excited to be on with you. Good. I am so excited to have you here.
	...

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