meta_pixel
Tapesearch Logo
Log in
EXPANDED Podcast by To Be Magnetic™

Ep. 185 - Why Motion Can Help You Feel Your Emotions with Libby DeLana

EXPANDED Podcast by To Be Magnetic™

To Be Magnetic

Psychology Podcast, How To Manifest, Healing, Energy, Expanded Podcast, Spirituality, Manifest Career, Manifestation, Spiritual Podcast, Spirituality Podcast, Spiritual Growth, Alternative Health, Education, Holistic, Best Manifestation Podcast, Manifest Love, Manifestation Podcast, Best Spiritual Podcast, Manifest Money, Self-improvement, Expanded, Jessica Gill, Health & Fitness, Epigenetics, Religion & Spirituality, Wellness, Manifest, Self Help, How To Manifest Book, Psychology, Success Podcast, Grounded Manifestation, Energetics, Lacy Phillips, Neuroscience, Health, Top Spiritual Podcast

4.53.6K Ratings

🗓️ 11 February 2022

⏱️ 61 minutes

🧾️ Download transcript

Summary

What do you do every day that is just for you, and no one else? On today’s episode, author, founder, & designer Libby DeLana chats with Jessica about how powerful and healing these daily rituals are. Libby’s ritual in particular is #ThisMorningWalk. She talks about how she started these daily walks, the meditative impact they have, and how it led to writing her book - Do Walk: Navigate Earth, Mind, & Body. There’s so much healing to be found in using motion to process emotions, and align head and heart. Libby & Jessica also cover the radical creativity that is motherhood, navigating not having female role models early in life, thoughts on aging gracefully + accepting yourself, recent manifestations, and tons more. Libby is such a wonderful Expander for anyone, but especially for those looking for expansion from someone in the wise (45+) category. Enjoy! Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Transcript

Click on a timestamp to play from that location

0:00.0

Every wrinkle that's on my face, every brown spot that are on my hands, quite honestly,

0:07.0

for me, are an indicator, a road map, to a life well-lived.

0:11.2

I don't think there's any reason to sell women on this idea that we need to always look

0:16.3

another age than we are.

0:18.2

We are where we are, and aren't we lucky.

0:26.2

From Toobie Magnetic, this is the expanded podcast, with your host, Lacey Phillips.

0:41.4

As the leading destination for Neural Manifestation, we dispelled the woo-woo in order to help you

0:47.5

create real, tangible results based on neuroplasticity, psychology, epigenetics, and energetics.

0:55.5

Our goal is to normalize the practice of manifestation and empower you to get into the

1:00.0

drive receipt of your life in order to manifest the experiences, relationships, and things

1:05.9

that most align with your authenticity.

1:08.9

Part of our manifestation process entails expanding, past your limiting subconscious beliefs.

1:15.0

Therefore, by tuning into this podcast with interviews from experts, thought leaders,

1:21.0

spiritual teachers, scientists, and those with Neural Manifestation success stories, you're

1:26.9

starting the process of expanding your subconscious in order to see to believe that anything you

1:33.0

desire is possible.

1:35.3

And by pressing play, the process begins.

1:44.4

Welcome back to the expanded podcast.

1:46.7

So we are coming up on that time of the year where the season seems to be all about

1:52.7

red candy hearts and love.

1:55.9

And I think it can be really sweet for some people and also triggering potentially for

2:00.6

others.

...

Please login to see the full transcript.

Disclaimer: The podcast and artwork embedded on this page are from To Be Magnetic, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of To Be Magnetic and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.

Copyright © Tapesearch 2026.