Ep #185: The Compound Effect
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 28 July 2020
⏱️ 30 minutes
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| 0:00.0 | Hey there friend! Listen, if there was a way that you could guarantee that you'd be successful at weight loss, |
| 0:07.4 | would you be interested in finding out more? Well, you are in luck. My workshop, |
| 0:14.7 | Guarantee Your Weight Loss Success is free for everyone who purchases a copy of my book, |
| 0:20.7 | How to lose weight for the last time, Brain-based solutions for permanent weight loss. |
| 0:25.5 | After you've purchased your copy, just go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:31.9 | Enter your order number or your receipt number there, and you'll get access to the workshop for free. |
| 0:37.7 | Audible and eBook orders count to, so no matter how you like to consume your books, I have got you covered. |
| 0:44.4 | So let's make this the last time you ever struggle with food or your weight. |
| 0:49.7 | Go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:53.3 | You are listening to the Weight Loss for Busy Physicians podcast with Katrina-UBEL-MD episode number |
| 0:58.7 | 185. Welcome to Weight Loss for Busy Physicians. The podcast for busy doctors like you get the |
| 1:05.0 | practical solutions and support you need to permanently lose the weight so you can feel better and have |
| 1:10.9 | the life you want. If you're looking to overcome your stress eating and exhaustion and moving to |
| 1:16.0 | freedom around food, you're in the right place. Well, welcome back my friend. I'm so glad to have |
| 1:21.8 | you here and so glad that you can hear me. I've never been more grateful to myself that I did a |
| 1:28.9 | little test recording before I started recording this full podcast because I did not have my mic plugged |
| 1:34.6 | in properly and I would have recorded the whole thing and it would have all been gone. |
| 1:40.1 | I'm like, yes, spat on the back. Thank you, me. Thank you for doing that. I appreciate it so much. |
| 1:47.4 | All right, how are you doing? It's the end of July already. Can you be leave it? I cannot believe it. |
| 1:53.6 | I will tell you, I feel like so many of us have been in a big funcately really going through hard times. |
| 1:59.7 | I see this with so many of my clients right now and I wanted to just let you know something that |
| 2:05.9 | seems to be helping me recently and that is a little bit of a renewed commitment to some exercise. |
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