Ep 183 - How to smash the 100 mile world record with Zach Bitter

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7 • 539 Ratings

🗓️ 29 September 2019

⏱️ 109 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

Send us Fan Mail Zach Bitter is an American ultrarunner who has a list of accolades to his name. He recently smashed the 100 mile world record... and he reckons he can do it even faster! Listen to David's interview with Zach just a few weeks after his incredible achievement. Enjoy! If you enjoyed this episode please SUBSCRIBE to get every episode delivered to you before everyone else. Join the conversation! If you want to request a guest or chat about this episode with like-minded drunk runne...

Transcript

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0:00.0	They're bad, they're boys, and occasionally they talk about running.
0:06.6	Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.
0:13.0	Come back.
0:16.0	Baby, come back.
0:17.6	But a bye, bye, bye, bye, bye, bye, bye.
0:20.4	I must admit I was a clown to be messing around. But that doesn't mean that you have to leave town. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye. Hello. How are you doing? I'm all right, David Hellard. How are you? Very good.
0:37.9	Thanks, Jody Rainsford.
0:39.2	Very good.
0:40.2	What's been happening?
0:45.1	Some running.
0:46.2	Oh, wait a minute.
0:47.2	I just need to sip some water in order to hit my water target today on my Garmin Connect app.
0:56.9	Well, it's got a water target?
1:00.0	Yeah.
1:01.4	Does it know what's water and what's beer?
1:05.5	I'm thinking the two things are the same.
1:09.0	Yeah, there's one way to test, isn't there? Things are the same. Same thing. Should be no different. And what is your target? What, four points? Was it six litres or something? I can't remember. I don't actually know what I do you guys. Six liters? It's something ridiculous. No, maybe it's two liters or four liters. I don i don't know what let me have a wait minute where's the i haven't got my i haven't got my phone next to me i've just got this but i'm drinking i'm drinking i'm a question for you hello listener uh to this episode bad boy running and welcome welcome to the is i love whites if you Welcome. Welcome to the Isle of Wight.
1:45.6	If you haven't listened to Derek Sandy's version of that on YouTube yet,
1:49.8	we were talking about the last episode,
1:51.2	make sure you listen to it right now before we do anything else.
1:53.4	Because if you're in a bad mood,
1:55.2	if you're not feeling it for this episode,
	...

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