Ep #183: How to Have a Better Life

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 28 September 2017

⏱️ 29 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

On this episode, I briefly go over what’s in How to Have a Better Life and teach you some of the most important concepts from the book. I show you the exact process for having a better life and explain how to overcome anxiety, create confidence, solve all of your problems, and manage your thoughts.

Get full show notes and more information here: https://thelifecoachschool.com/183

Transcript

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0:00.0	You are listening to the Life Coach School Podcast with Brook Castillo episode number 183.
0:06.0	Welcome to the Life Coach School Podcast, where it's all about real clients, real problems and real coaching.
0:15.0	And now your host, Master Coach Instructor, Brook Castillo.
0:20.0	Hello, hello my friends. I am thrilled today to give you an announcement.
0:28.0	I finished a book. Yes, I have written and finished a book called How to Have a Better Life by Brook Castillo Tools from a Master Coach.
0:40.0	Learn how to manage your mind, emotions, actions and results.
0:44.0	I am so excited about this book. So excited to share it with you.
0:50.0	And here's what I want to tell you. I have put it on limited print.
0:57.0	We are only printing 500 copies and I have a hundred thousand podcast listeners.
1:04.0	So we decided to do a short run in the beginning. I want to get the book in all of your hands and get some feedback on the book.
1:11.0	Have some conversations about the book and then I will release it again for more sales.
1:16.0	But this first run is just 500 and if you want your copy, you need to go to the Life Coach School dot com forward slash better.
1:27.0	If you get there and it says it is sold out, make sure you get on the wait list and we will let you know when the next run happens.
1:35.0	We're only doing a short run this one time.
1:38.0	But I'm going to give you a lot of what is in the book right here right now on this podcast.
1:45.0	And I want you to know that what I have done in this book is taken everything that I think is the most important, all the most important pieces and try to distill them down.
1:58.0	There's this idea that I believe in and if you're on my email list, you will know this is that is much more difficult to write a short letter than it is to write a long letter.
2:10.0	It's easy to be long and wordy and take your time to explain something.
2:15.0	It's much more difficult to explain something succinctly.
2:21.0	And so what we've done with this book is really tried to put everything we can into an easy read but also give you everything that you need to know to truly manage your mind emotions actions and results.
2:39.0	So if you go to the life coach school dot com forward slash better check out the cover I love the cover.
2:46.0	It's the little things my friends. So let me just go over briefly what's in the book and then I'm going to teach you some concepts from the book.
	...

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