Ep. 182 – A Life of Greatness with Sarah Grynberg

Heart Wisdom with Jack Kornfield

Be Here Now Network

Kornfield, Religion & Spirituality, Religion, Jackkornfield, Buddhism, Spirituality, Jack Kornfield

4.8 • 1.4K Ratings

🗓️ 6 April 2023

⏱️ 65 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

In this episode of Heart Wisdom, Jack Kornfield connects with lifestyle expert Sarah Grynberg to talk about a life of greatness.

"Really, meditation is about deep listening. You sit and what needs to be understood will come if you sit quietly. It is like going into the forest and finding a little clearing and sitting down. If you're quiet for a while the animals, the birds, they all resume their life and you see all the things you would never see before. " – Jack Kornfield

In this episode Jack Kornfield and Sarah Grynberg discuss:

What it was like for Jack to grow up in Judaism
Ajahn Chah and being ready for suffering
Surrender in meditation
The catharsis of emotional release
Deep Listening
Buddhism as a practice versus a religion
The Psychology of Heart and Mind

About Sarah Grynberg

Sarah Grynberg is a well-renowned interviewer, well-being expert, keynote speaker, and host and producer of the highly-rated lifestyle and internationally successful podcast, A Life of Greatness, where she’s engaged some of the world’s biggest names. Through her years of research studying the links between the facets of human behavior, personal growth, and happiness, Sarah formulated her own blueprint for cultivating greatness. This powerful blueprint has become the touchstone of Sarah’s courses, talks & writing. You can keep up with Sarah on Instagram or on SarahGrynberg.com

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Transcript

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0:00.0	But really meditation is about deep listening.
0:06.0	Yes.
0:07.0	That you sit and then what needs to be understood will come if you sit quietly.
0:15.0	It's like going into the forest and finding a little clearing and sitting down.
0:20.0	And if you're quiet for a while, the animals, the birds, the creature,
0:24.0	they will all resume their life and you see all these things you would never see before.
0:29.0	Welcome to the Jack Cornfield Heart Wisdom Hour.
0:44.0	We are delighted to share with you Jack's innate common sense wisdom and his clear open heart.
0:52.0	If you are interested in supporting Jack's podcast, go to beherenownetwork.com slash Jack.
1:04.0	Hello, this is Ganesh Braimiller, Jack Cornfield's Media Manager and Content Specialist.
1:11.0	I wanted to introduce myself, set the stage for this wonderful episode of Heart Wisdom,
1:17.0	and touch base on some amazing new offerings Jack has coming down the digital spiritual pipeline.
1:23.0	Firstly, I'd like to welcome you into two of Jack's new online courses.
1:27.0	We just finished compiling an illuminating course entitled Buddha Nature,
1:32.0	a shining light on how we can apply and live from Buddha's 10 parameters or the 10 perfections in our modern world.
1:39.0	We also have a fresh course diving deeply into Buddhist psychology,
1:43.0	essential skills for transforming the heart and mind.
1:46.0	Find courses like these, as well as guided meditations, teaching articles, and more,
1:52.0	over on the new Jackcornfield.com.
1:55.0	And onto the juice of the podcast.
1:58.0	This episode 182 of Heart Wisdom is graciously sourced from Sarah Greenberg's Life of Greatness podcast
2:06.0	and features a flowing interview between Sarah and Jack, which spires into conversation on
	...

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