Ep. 181: Let's Get Ready To Holidaaaaaay! Plus Mindfulness Expert Carla Naumburg, PhD

One Bad Mother

Biz Ellis and Theresa Thorn

Moms, Kids & Family, Motherhood, Theresa Thorn, Comedy, Biz Ellis, Podcast, Parenting

4.8 • 1.7K Ratings

🗓️ 22 November 2016

⏱️ 82 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

The holidays are here! Biz and Theresa head into the festive season wondering: if we say what concerns us and ask for help and the opportunity to actually enjoy at least some of it... maybe we actually will? If that doesn’t work, there's always #HidingInTheBathroom. Plus, Biz says goodbye to the ant and the stroller, Theresa is faced again with one of the great questions of the universe, and we talk to the very funny and very grounded Carla Naumburg, PhD, author of Ready, Set, Breathe: Practicing Mindfulness With Your Children for Fewer Meltdowns and a More Peaceful Family. Carla Naumburg: http://carlanaumburg.com/ Ready, Set, Breathe: Practicing Mindfulness with Your Children for Fewer Meltdowns and a More Peaceful Family: http://amzn.to/2gHXQ9J Twitter: @SWMama Thank you to all our listeners who support the show as monthly members of MaximumFun.org. Our sponsors this week are LEGO and MTMT Watches. OBM listeners can get 15% off plus free shipping and free returns from MVMTwatches.com/mother. You can also check out https://www.pinterest.com/LEGO/. Share your genius and fail moments! Call 206-350-9485* *Be sure to tell us at the top of your message whether you're leaving a genius moment, a fail, or a rant! Thanks!! Share a personal or commercial message on the show! Subscribe to One Bad Mother in iTunes Join our mailing list! Join the amazing community that is our private One Bad Mother Facebook group Follow One Bad Mother on Twitter Follow Biz on Twitter Follow Theresa on Twitter Like us on Facebook Get a OBM tee from the MaxFunStore You can suggest a topic or a guest for an upcoming show by sending an email to [email protected]. Show Music Opening theme: Summon the Rawk, Kevin MacLeod (http://www.incompetech.com) Ones and Zeros, Awesome, Beehive Sessions (http://www.awesomeinquotes.com, also avail on iTunes) Mom Song, Adira Amram, Hot Jams For Teens (http://www.adiraamram.com, avail on iTunes) Telephone, Awesome, Beehive Sessions (http://awesomeinquotes.com, also avail on iTunes) Closing music: Mama Blues, Cornbread Ted and the Butterbeans

Transcript

Click on a timestamp to play from that location

0:00.0	This is Bins. I'm a part-time working mom with a toddler's son and a daughter who's a full-blown kid.
0:06.0	And I'm Theresa, a part-time working mom with two little boys and another on the way.
0:10.0	This is a show about life after giving life.
0:13.0	Don't listen with your kids because there will be swears.
0:15.8	This is One Bad Mother.
0:17.8	This week on One Bad Mother, let's get ready to Holiday!
0:27.0	Plus, this says goodbye to the aunt and the stroller.
0:30.0	Theresa is faced again with one of the great questions of the universe and we talk to
0:33.8	Carla Nomburg author of Ready Set Breathe practicing mindfulness with your children
0:39.2	for fewer meltdowns and a more peaceful family.
0:43.0	Woo!
0:45.0	All of those things sound relevant
0:48.0	to preparing for the holiday season.
0:52.0	How are you, Teresa? Here's what I'm wondering you know what my
0:56.0	question is. What is the question that the universe is throwing at you? How does
1:00.5	anyone do anything ever?
1:04.0	Hi? Okay, so this is just, I'm also just like not feeling good in my body right now and I have such a long way to go you guys.
1:12.3	So don't, don guys so don't yeah
1:13.8	thanks so I'm 26 weeks just in case anybody wants a
1:17.5	fucking update it's like it's not I'm not at the third like I'm not at the third
1:22.1	trimester yet.
1:23.0	Oh no.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Biz Ellis and Theresa Thorn, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Biz Ellis and Theresa Thorn and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.