They're bad, they're boys, and occasionally they talk about running.

Yes, it's the Bad Boy Running podcast with your host, Jody Rainsford, and David Heller.

Come back, baby, come back.

But a bye, bye, bye, bye, bye, bye, bye.

I must admit I was a clown to be messing around, but that doesn't mean that you have to leave down. Bye, bye, bye, bye, bye, bye, bye, bye, bye, bye, bye. Hey, how you doing? Yeah, I'm all right, David Hellard. How are you? I'm very good, Miss J. Jay Rainsford. Welcome to Bad Boy Running. The podcast's all about Jody Rainford and David Hellard. It's not about running. It's not about being bad. It's just about us. It is too naughty boys. We don't even pretend it's about the listeners because we, when we started this, we didn't think we'd have any so and we were right

oh we're right although you you listening right now you are proving was wrong you are the only

reason we're still recording for you right you because without you it would just be us we'd still

probably do this we would probably would that's it and if you don't like

us and you're listening what does that say about you yes yeah that's a very good question

now jody we we left off the art of the last episode on a cliffhanger for me that we then followed up after the episode that I believe we need to introduce to the listener.

Do you know what I'm talking about?

I don't know what you're talking about.

Isle of Wight?

Yes, because I've just been in the Isle of White.

I have just, so basically, we've been to the Isle of White and as I was sitting there

driving around, listening to some, I was telling Libby, so Libby doesn't like reggae.

What?

There's something wrong with her.

How do you not like reggae?

I said to it is the most joyous of all musical genres.

Literally, I think we've already talked about this before, but there is... Maybe. There's no anger. There's no anger. It doesn't matter what you're rap. You could be rapping about, you know, gang, what's it called, gang violence? And it would still sound like a jolly tune you could dance along to with the kids. It doesn't matter. Maybe Libby, her intro to reggae, was the German reggae star.

I can't remember his name now.

...