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How to Get Over Your Ex

Ep. 18 - Why is he not hurting?

How to Get Over Your Ex

Dorothy AB Johnson

Relationships, Society & Culture

4.7577 Ratings

🗓️ 27 January 2020

⏱️ 15 minutes

🧾️ Download transcript

Summary

This is one of my most frequently asked questions on consultations. We think that him moving on or him acting like everything is fine equates to him not hurting. But that's simply not true.

 

In this episode:

  • Why do we let how he's coping dictate how we feel?
  • A specific client example
  • The exact steps on how to overcome this for yourself

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to How to Get Over Your Ex, episode number 18.

0:05.0

Why is he not hurting?

0:19.0

Welcome to How to Get Over Your Ex, a podcast on getting over your ex without it just taking time.

0:23.4

I'm your host, breakup coach Dorothy. Let's turn your pain into power and your heartbreak into happy.

0:32.5

Welcome Braveheart's to a brand new Monday. I'm still here in Bali, loving the sun, so grateful that this

0:39.6

is life. You too can create this amazing life after heartbreak. I promise you. I know right now

0:46.4

you feel like you probably can't, but I promise you your life is going to be 10 times better

0:51.9

without him than with him. But let's get to it. Today we are

0:57.4

talking about why is he not hurting? This is one of the frequently asked questions I get when

1:02.9

people come to me for like consultations. And normally this is happening because they see him move on

1:08.5

really quickly with someone else. So I do want to mention I have a separate podcast episode called When He Moves On to

1:14.9

Someone New.

1:15.8

I highly recommend listening to that episode if you haven't already.

1:19.9

But we are going to dive into this again because I think that we equate our X moving

1:24.5

on and being in a relationship with he's not hurting, which is 100% not true.

1:30.4

That's not an equation. Just because he moved on with someone new doesn't mean that he isn't

1:35.8

hurting. So I have so many clients who went through a divorce or a breakup and their exes moved on

1:43.0

either way they were like cheating

1:44.9

during the relationship or started to see someone new like days or weeks or months after

1:49.9

and what I talk about in my older podcast episode is that we tend to make them moving on with

1:57.3

someone new means something about ourselves,

2:01.5

when in reality it has nothing to do with you and everything to do with your ex

...

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