Ep 18. The Present
Better Than Happy
Jody Moore
4.8 • 5.6K Ratings
🗓️ 14 November 2015
⏱️ 44 minutes
🧾️ Download transcript
Summary
This week I talk about the present, why it is the only thing that is real, and how to experience it more fully. When we are able to be in the moment, we literally experience life more fully. It's powerful work and if sounds good but you're not sure how to actually do it, this is the episode for you.
The post Ep 18. The Present appeared first on Jody Moore.
Transcript
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| 0:00.0 | I'm Jodie Moore from Bold New Mom and you're listening to Nape Eclipse episode number |
| 0:10.8 | 18. |
| 0:11.8 | Hi there, thanks for joining me today. |
| 0:22.3 | Thanks so much for listening you guys. |
| 0:24.4 | I love hearing from you. |
| 0:26.0 | I get emails from some of you and thank you to those of you who have left me reviews |
| 0:31.8 | on iTunes. |
| 0:32.8 | I love you and appreciate it. |
| 0:35.8 | But most of all, I just love hearing from those of you that say that you really are getting |
| 0:41.6 | a lot out of listening to these podcasts and that it's helping you and that you're sharing |
| 0:45.9 | it with friends and that it's helping them as well. |
| 0:48.9 | It makes everything I do so worthwhile to hear that it helps even just one of you. |
| 0:54.1 | So thank you for passing that along. |
| 0:55.9 | I truly appreciate it. |
| 0:58.8 | Today, episode number 18, we are going to talk about the present. |
| 1:03.7 | Last week we talked about the past and I promised you that we would come back and talk about |
| 1:08.5 | the present. |
| 1:09.5 | So that's what we're doing today and I'm really excited about it. |
| 1:13.1 | If you read a lot of self-help like I do or you follow that industry or you follow people |
| 1:21.3 | like Oprah or Brunei Brown or even now kind of Elizabeth Gilbert's getting into that |
| 1:28.7 | realm and there's many, many other people. |
| 1:32.4 | But anyway, you probably, if you pay attention to any of that, hear a lot about mindfulness |
... |
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