Welcome to Thinner Peace and Menopause.

This is Dr. Deb, and this is episode 18.

And today, we're going to talk about gratitude, the feeling of gratitude.

And the reason that I want to talk about it is because I am feeling so grateful right now.

Stay tuned.

The attitude of gratitude.

That's what I want to talk about today.

And as I told you before, I'm really feeling grateful.

This gratitude is overwhelming inside of my heart.

And so I think it would be really useful for you to hear it from me.

And then how I can share this feeling of how it's affecting me and how you can create gratitude in yourself and what you can

create in your life from feeling grateful. I've spoken to quite a few listeners and I want to tell

you about a couple of the conversations I had and then the reviews I read

and why I think it's so doggone exciting. One listener I talked to, she booked a mini session

with me and she really just had some questions on some of the tools. But after we spoke,

we spoke for about 30 minutes because I do 30 minutes

and I'll tell you what. When I talk to you, you make it real for me. I don't know if you can

visualize this right now, but I'm sitting here right now in my beautiful office with lavender

walls, my favorite color. I love it. But, you know, I'm speaking to

empty space. I mean, you're not sitting here in front of me. There's not a person looking at me.

I'm basically staring at my computer screen that's showing me how my vibrations of my voice are

doing on my software. And yet, I want to impart to you

...