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Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Ep #178: Let’s Discuss Racism

Weight Loss for Busy Physicians | ​​Helping Women Physicians Lose Weight for the Last Time

Katrina Ubell, MD | Master Certified Life and Weight Loss Coach

Education, Self-improvement, Fitness, Medicine, Health & Fitness

4.83K Ratings

🗓️ 13 June 2020

⏱️ 32 minutes

🧾️ Download transcript

Summary

In recent weeks, we have seen tragedies across America spark up protests against police brutality, bringing to light the deep-rooted racism the people of our country face every day. Although I am not an expert in this area, this is something I think we should all be talking about right now and educating ourselves on. So today, I am offering you a gentle discussion about how we can do the work within ourselves to lead by example and help to end racism. You can find show notes and more infor...

Transcript

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0:00.0

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0:53.2

You are listening to the Weight Loss for Busy Physicians podcast with Katrina-UBEL-MD episode number

0:58.6

178. Welcome to Weight Loss for Busy Physicians. The podcast for busy doctors like you get the

1:04.9

practical solutions and support you need to permanently lose the weight so you can feel better and have

1:10.8

the life you want. If you're looking to overcome your stress eating and exhaustion and moving to

1:15.8

freedom around food, you're in the right place. Hello my friend! I am so glad that you're here with me

1:22.2

today. I am really glad that you have even hit play on this episode and that you are considering

1:28.4

listening to this one. I can imagine that there's a number of people going Katrina seriously. What is

1:34.3

why are we talking about this? This is a Weight Loss podcast like Stay in Your Lane. And I can see

1:40.0

that point, but I also know that I have something to offer here, and I am willing to get it wrong

1:48.3

and maybe not say things exactly the right way in order to get this conversation started and in

1:55.8

order to bring things that for a lot of people were not top of mind to the top of their mind. Now,

2:05.3

of course, the last couple of weeks there has been again a ton of discussion on racism, systemic

2:13.0

racism, and police brutality with the deaths of George Floyd, with the death of Brandon Taylor,

...

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