Ep #174: Weight Loss Tools You Can Still Apply
Weight Loss for Busy Physicians | Helping Women Physicians Lose Weight for the Last Time
Katrina Ubell, MD | Master Certified Life and Weight Loss Coach
4.8 • 3K Ratings
🗓️ 12 May 2020
⏱️ 29 minutes
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| 0:00.0 | Hey there friend! Listen, if there was a way that you could guarantee that you'd be successful at weight loss, |
| 0:07.4 | would you be interested in finding out more? Well, you are in luck. My workshop, |
| 0:14.7 | Guarantee Your Weight Loss Success is free for everyone who purchases a copy of my book, |
| 0:20.7 | How to lose weight for the last time, Brain-based solutions for permanent weight loss. |
| 0:25.5 | After you've purchased your copy, just go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:31.9 | Enter your order number or your receipt number there, and you'll get access to the workshop for free. |
| 0:37.7 | Audible and eBook orders count to, so no matter how you like to consume your books, I have got you covered. |
| 0:44.4 | So let's make this the last time you ever struggle with food or your weight. Go to Katrina-UBEL-MD.com-Forward-Slash-Book. |
| 0:53.3 | You are listening to the Weight Loss for Busy Physicians Podcast with Katrina-UBEL-MD episode number 174. |
| 1:00.1 | Welcome to Weight Loss for Busy Physicians, the podcast for busy doctors like you get the practical |
| 1:05.6 | solutions and support you need to permanently lose the weight so you can feel better and have the |
| 1:11.2 | life you want. If you're looking to overcome your stress-eating and exhaustion and moving to freedom |
| 1:16.4 | or on food, you're in the right place. Hey there my friend, how are you? Welcome back to the podcast. |
| 1:22.6 | So glad you're here today. If you're new, welcome. So glad to have you here. This is actually going |
| 1:27.1 | to be a really good episode for somebody who is new to this podcast, new to this work, and also for |
| 1:34.8 | somebody who's been a long-time listener. So for no matter who you are, there's going to be some good |
| 1:40.0 | stuff for you here. I want to start off by telling you the latest installment of It's Come to This. |
| 1:45.7 | I shared with you before that I've groomed my dog, cut my husband's hair, things like that. |
| 1:51.6 | I actually had my husband remove my nails with his Dremel tool. |
| 1:59.6 | And I'm still trying to decide if it was a good idea or not to be honest. I kind of sort of, |
| 2:06.5 | I don't even know how to describe this. I without recognizing that I was doing so, I ended up with |
| 2:12.7 | fake nails. Okay, that's what I should, how I should preface this. I did not have acrylics or |
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