Ep #172: Past Focus Problems

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.8 • 9.2K Ratings

🗓️ 13 July 2017

⏱️ 27 minutes

🔗️ Recording | iTunes | RSS

🧾️ Download transcript

Summary

This week, we go deeper into the topic of changing your past and look at how you interpret your past (anything that happened up until this moment) and use it to define yourself.

This approach of focusing on your past is highly unproductive as it keeps you stuck in the same place. Listen in as I explain how you can begin defining yourself by your future instead of your past in order to create new results in your life.

Get full show notes and more information here: https://thelifecoachschool.com/172

Transcript

Click on a timestamp to play from that location

0:00.0	You are listening to the Life Coach School Podcast with Brook Kistio episode number 172.
0:07.0	Welcome to the Life Coach School Podcast where it's all about real clients, real problems and real coaching.
0:16.0	And now your host, Master Coach Instructor Brook Kistio.
0:21.0	Hello my friends.
0:25.0	Hello.
0:27.0	I had to whisper that because my puppies are asleep on the couch and sometimes when I record the podcast and I say hello my friends are really loud.
0:36.0	They both wake up and jump in the room and start running around.
0:40.0	And the last podcast I recorded, they were very loud in the background.
0:47.0	So I'm trying not to wake up the puppies.
0:52.0	How are you guys?
0:54.0	I have to tell you that today has been an amazing day for me.
0:59.0	It is actually July 4th.
1:02.0	And let me tell you, my son Christian went to play golf, Connor and Chris went into the office to get some stuff done.
1:11.0	And I went on a walk with the puppies.
1:14.0	We are going to a Rangers game tonight to see the fireworks and to see a baseball game because obviously there is nothing more American than going to baseball.
1:26.0	And it's funny we decided to do this last night because I had these plans for how we were going to go watch the fireworks at Celebration Park because it's supposed to be the most spectacular fireworks display.
1:38.0	And then I realized that we had already missed them.
1:42.0	And I wondered if there was some reason they do their fireworks in June.
1:47.0	So we totally missed it. I was like, oh my gosh, what are we going to do?
1:51.0	So what was really amazing is we were sitting out on our back patio last night, which is July 3rd.
1:57.0	And there was, I'm not exaggerating seven different fireworks shows going on.
2:03.0	And we could see them all from our backyard because everything's very flat here.
	...

Please login to see the full transcript.

Previous episode | Next episode

Disclaimer: The podcast and artwork embedded on this page are from Brooke Castillo, and are the property of its owner and not affiliated with or endorsed by Tapesearch.

Generated transcripts are the property of Brooke Castillo and are distributed freely under the Fair Use doctrine. Transcripts generated by Tapesearch are not guaranteed to be accurate.