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The Aaron Doughty Podcast

EP#170 Trauma in the body is blocking Love and Abundance (how to release it)

The Aaron Doughty Podcast

Aaron Doughty

Alternative Health, Health & Fitness

4.92.4K Ratings

🗓️ 27 October 2020

⏱️ 36 minutes

🧾️ Download transcript

Summary

Trauma is not only stored within our minds, but our bodies also remember traumatic experiences. In order to release trauma and become fully magnetic to love and abundance, there are specific exercises and healing modalities that help set you free.

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Transcript

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0:00.0

Welcome back to another episode on the Aaron Dowdy podcast.

0:06.2

My name is Aaron Dowdy and this episode was one that was actually a super profound thing

0:13.4

in my life that as I started to become aware of this distor trauma in my body that I wasn't

0:17.8

aware of.

0:18.8

As I began to feel it and heal it, it opened up told new possibilities, told you new opportunities

0:23.9

that I wasn't aware of.

0:25.4

And I believe that this trauma that we hold in our body is either blocking, it's either

0:32.2

blocking love or it's blocking abundance, it's blocking different things from coming into

0:35.9

our life.

0:37.7

Or it's attracting things from coming into our life that reflect back that trauma back

0:41.0

to us.

0:42.0

And if you know my story, though, I accept mom thing, but I attracted someone in my life

0:45.8

that always reflected back that pattern because of that trauma.

0:49.6

So the trauma is in our body and our body is our subconscious mind.

0:55.4

That's going to be a lot of what this episode is about.

0:57.3

It's understanding our body in relation to our subconscious mind, understanding that certain

1:02.0

points in our past, we store trauma there that maybe it's afraid for us to look at.

1:06.0

I was spiritual bypassing this for a long time.

1:07.9

I was like, I already dealt with this.

1:09.0

I don't have to go through this again or like, you know, look at this.

1:12.5

But then I'm realizing now that there's this this energy inside my body that as I begin

1:16.6

to release, I feel more and more free.

...

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