Ep. 17 Man-Up, Make A Change & Momentum

The Mike Dolce Show

Mike Dolce - Creator of The Dolce Diet

Health & Fitness

4.8 • 629 Ratings

🗓️ 5 March 2013

⏱️ 43 minutes

🔗️ Recording | iTunes | RSS

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Summary

World renowned weight management expert Mike Dolce offers simple and practical advice on healthy weight loss and muscle gain. In Ep. 17 Mike answers your questions from his Twitter and Facebook pages. Topics include binge eating, how to stave of cravings, food shopping, nutrient density, bad habits, calories, eating healthy at restaurants, water purifiers, plants ...

Transcript

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0:00.0	The Mike Dolce Show
0:02.4	Because you can't and you don't stop
0:08.4	Because you can and you don't stop
0:10.8	Or when you can't stop
0:13.3	Mike D.
0:14.7	What's up everybody?
0:16.8	Welcome for the Mike Dolce show.
0:19.2	Episode 17 How are you guys doing on this Monday today? Welcome for the Mike Dolce show, episode 17.
0:22.0	How are you guys doing on this Monday, Tuesday?
0:25.6	I got the podcast out a little late today.
0:27.5	Why?
0:28.6	You might ask, or I might ask for you.
0:32.1	I have my mom in town from New Jersey and my aunt,
0:35.5	which is really cool to get them out here and hang out and do that thing.
0:39.9	So we spent the day going on the Las Vegas strip.
0:43.8	And where did we go?
0:46.8	Went to the Vegas strip.
0:48.0	We went to the bass.
0:49.3	Oh, outdoor world.
0:50.3	Outdoor world.
0:51.2	Bass Pro Shop.
0:52.7	Awesome.
	...

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