In a world that often feels like it's teetering on the edge, it's not surprising that so many of us grapple with feelings of instability and overwhelm.

On Tuesday, December 19th, join acclaimed Buddhist meditation teachers Sharon Salzburg and Ethan Nicktern for a free online conversation on staying grounded, available, and engaged even when the world is on fire.

Ethan and Sharon will also discuss the upcoming darmamoon year-long Buddhist studies program

and offer their insights on how studying Buddhism can help us show up more fully for ourselves and others during these challenging times.

Visit darmamamoon.com slash event for more info and reserve your free spot. Welcome to the Jack Cornfield Heart Wisdom Hour.

We are delighted to share with you Jack's innate common sense

and his clear open heart.

In order to continue presenting these and his clear open heart.

In order to continue presenting these podcasts,

we need your support.

Please go to MindPod Network.

dot com slash Jack, and you can donate there or you can go through our Amazon

or audible affiliate links and that's another great way to support the podcast.

Thank you for your generous attention.

Hi, this is Ragu Marcus from the MindPod Network, and I just wanted to introduce this next

podcast from Jack Kornfield.

And the reason for that, it's two-part. This is like a magical mystery tour a little bit.

You see, we have our buddy Duncan Trussle, who we call our podcast guru, he gets together with Jack every once in a while

out in the wilds of Los Angeles and they do a couple of they did just recently a couple of

podcasts that are linked and one of them part one is on Duncan Trussle, his family hour.

And part two is what you're going to hear next, which is a continuation.

So in a way, they alone of course, but in another

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