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Let’s Get Vulnerable: Relationship and Dating Advice

EP 168: Attachment Theory as a Dating Framework and the Power of Secure Attachment

Let’s Get Vulnerable: Relationship and Dating Advice

Dr. Morgan Anderson

Relationships, Mental Health, Education, Society & Culture, Self-improvement, Health & Fitness

4.71.2K Ratings

🗓️ 4 October 2021

⏱️ 32 minutes

🧾️ Download transcript

Summary

Do you want to REALLY understand attachment theory?

If you’re an attachment theory nerd like me, you will love this episode!

Inside you will find:

  • What research says about your attachment style’s impact on your dating patterns.
  • The impact a dysregulated attachment style has on your dating life and overall health.
  • What it actually looks and feels like to have secure attachment.

If you are ready to take your relationship knowledge to the NEXT LEVEL, you need this episode!

ANDDD if you’re looking for even more ways to grow personally and in your relationships, I’d highly encourage you to apply to the Empowered.Secure.Loved (E.S.L.) Relationship Program!

It is the PERFECT place for you if you’re ready to change the relationship with yourself, make space for healthy relationships, and embody the most securely-attached version of YOU.

CLICK HERE to apply today!

P.S. If you enjoyed this episode or it resonated with you in any way, please go and leave a 5 star, written review on Apple podcasts. it means the world to me and I read each one!

Transcript

Click on a timestamp to play from that location

0:00.0

Welcome to the Let's Get Vulnerable Podcast with me your host Dr. Morgan Anderson, clinical psychologist, relationship

0:16.4

coach, love expert, creator of the ESL relationship method, and athletic wear connoisseur. My mission is to help you raise

0:27.3

yourself worth, have great relationships, and step confidently into the next level of your life.

0:34.0

Each week, two episodes will air,

0:37.0

featuring expert advice, live coaching,

0:40.0

and tips showing you exactly how to improve your life and attract great relationships.

0:46.0

You deserve to feel empowered, secure, and loved.

0:51.0

So buckle up and let's get vulnerable. I have great news. I want to let you know

0:58.8

the ESL program is open for application. I have helped hundreds of women inside of this

1:06.7

program move towards secure attachment and learn how to attract their soulmate partnership.

1:15.0

I'm not telling you this to Bragg.

1:17.0

I really want you to know that I know exactly where you are out right now,

1:23.0

and I know how to get you to where you want to go.

1:27.2

Right now, you might be investing in relationships

1:30.6

that seem like they go nowhere. You might be completely frustrated with the

1:36.4

dating scene. You may be experiencing low self-worth, anxious attachment or

1:41.5

avoid an attachment, and you may just want to give up all together on

1:46.0

ever attracting that healthy relationship that you know deep down you do deserve. And if where you want to go is, hey, you want to be able to date

1:59.5

confidently, you want to show up as that securely attached version of you with high self-worth who takes

2:06.6

care of herself and the person who can also attract and maintain that healthy great relationship.

2:17.0

If that's where you want to be and you're not sure how to get there,

2:22.0

I want you to know I can help you. and you're not sure how to get there.

...

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