Ep. 168 - Alex Elle - Learning To Self-Nurture

EXPANDED Podcast by To Be Magnetic™

Lacy Phillips

Manifest Love, Neuroscience, Energetics, Spirituality Podcast, Alternative Wellness, Top Spiritual Podcast, Manifest, Wellness, Grounded Manifestation, Lacy Phillips, Spiritual Podcast, Health & Fitness, Spirituality, Manifest Career, Holistic, Success Podcast, Healing, Religion & Spirituality, Psychology, To Be Magnetic, Spiritual Growth, Energy, Tbm, Self Help, Expanded, Alternative Health, Manifestation, Expanded Podcast, Psychology Podcast, Manifest Money, Self-improvement, Best Manifestation Podcast, Best Spiritual Podcast, Education, Manifestation Podcast, Health, Epigenetics

4.6 • 3.5K Ratings

🗓️ 15 October 2021

⏱️ 59 minutes

🔗️ Recording | iTunes | RSS

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Summary

If you struggle to navigate change, self-compassion, or self-forgiveness, this episode with author and breathwork & restorative writing facilitator Alex Elle will be full of healing and supportive insights for you. Alex also covers how she is healing her relationship with her mother, how good parenting starts with good self-nurturing, the concept of generational healing, and how to acknowledge perfectionism but not allow it to run the show. We can’t wait for you to hear this one! Enjoy. xx Find the Complete Show Notes Here -> https://tobemagnetic.com/expanded-podcast

Transcript

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0:00.0	When I stopped worrying about everyone else's healing and started only focusing on mine,
0:08.0	that's when I was able to see the difference.
0:11.0	When you stop trying to force things on people and you just start being the change that you want to see,
0:18.0	it can happen.
0:20.0	From Tooby Magnetic, this is the expanded podcast with your host, Lacey Phillips.
0:41.0	As the leading destination for Neural Manifestation, we dispel the woo-woo in order to help you create real, tangible results
0:49.0	based on neuroplasticity, psychology, epigenetics, and energetics.
0:54.0	Our goal is to normalize the practice of manifestation and empower you to get into the dry pursuit of your life
1:01.0	in order to manifest the experiences, relationships, and things that most align with your authenticity.
1:08.0	Part of our manifestation process entails expanding past your limiting subconscious beliefs.
1:14.0	Therefore, by tuning into this podcast with interviews from experts, thought leaders, spiritual teachers, scientists,
1:23.0	and those with Neural Manifestation Success Stories, you're starting the process of expanding your subconscious
1:30.0	in order to see to believe that anything you desire is possible.
1:35.0	And by pressing play, the process begins.
1:44.0	Welcome back everyone to another expanded episode. Jessica here. I am so excited and honored to have on today, Alex L.
1:53.0	Most of you probably follow her on Instagram. She's an incredible author, breathwork coach, and writing and healing facilitator.
2:03.0	She has the most amazing Instagram because she has so much takeaway, besides her writing on there.
2:10.0	She also has a lot of thought-provoking prompts and ideas and themes for the month ahead and intentions.
2:18.0	She's so healing and she's so grounding. And she really just has this presence, both online and on talking with her in this podcast,
2:27.0	of just digesting this really heavy healing work in a way that feels like a warm hug.
2:36.0	It feels light and inspirational. And you're excited to dive in, but also know that some hard feelings might come up in the healing journey, and that's okay too.
2:47.0	And really allowing space for acceptance along this path.
	...

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