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The Life Coach School Podcast

Ep #167: Self-Confidence

The Life Coach School Podcast

Brooke Castillo

Education, Entrepreneurship, Business, Self-improvement

4.89.2K Ratings

🗓️ 1 June 2017

⏱️ 32 minutes

🧾️ Download transcript

Summary

What is it about self-confidence that makes it an attractive feeling, a way of being, and ultimately, an identity trait? Where does self-confidence come from and how can we show others that we're well-liked?

This week, I answer these questions and take a deep dive into the topic of having and developing an unshakable confidence in ourselves. I also explain why most of us lack self-confidence and what we can do in order to increase that seemingly elusive character trait.

Get full show notes and more information here: https://thelifecoachschool.com/167

Transcript

Click on a timestamp to play from that location

0:00.0

You are listening to the Life Coach School Podcast with Brookestio episode number 167.

0:07.0

Welcome to the Life Coach School Podcast, where it's all about real clients, real problems and real coaching.

0:15.5

And now your host, Master Coach Instructor Brookestio.

0:21.5

Well hello there my friends.

0:24.5

I love you guys.

0:28.5

And the reason I am saying that is we just did podcast live.

0:32.0

We just had about a hundred people that are my podcast listeners come and spend the two days with us.

0:40.0

And I love you all. It was so fun to see your faces.

0:44.0

I see your faces in my mind all the time when I'm recording the podcast, but to actually see you live was crazy fun.

0:52.5

And I'd love talking to everyone afterwards.

0:55.0

And it's really interesting.

0:56.5

Many of you have listened to my podcast for years of applied it.

1:00.5

Many of you are in scholars, but there was this powerful experience about just being together, being in the energy and seeing me actually do models live that was really empowering for a lot of you.

1:11.5

I got a lot of notes afterwards that said that.

1:14.5

So because of that, I have decided to add a live component to scholars.

1:22.5

I want to call it a model fun where we just tackle everyone's problems and do models on them.

1:30.5

It was interesting because right after I did the podcast live, we did an event with my certified coaches at mastermind is we do it once a year.

1:42.0

And I just did it all in the same six day period.

1:45.0

I did two days of the podcast live.

1:49.0

Then we did two days of master coach training and then we did two days of mastermind.

1:54.0

So that's a mastery happening.

1:56.0

And what was interesting is that when you are being coached, when you are dealing with a problem of your own, it's very challenging to find your own thinking with your own thoughts.

...

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