Sitting quietly once you've made the house all shiny.

Down time can be just fine, plain bangers from them 90s.

Tea break.

Lunt break.

Maybe listen to the outbreak.

Sometimes it's not time for some tombola, right?

It's enjoying lasagna time, chilling with a book time, or time to visit your nan time. Go play some other time put your phone down tombollah open for fun

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I'm looking for a mom friend that wants to talk about motherhood, parenting, mental health, marriage, friendships and more.

Unfiltered, of course.

A mom friend that wants to feel less alone in all of her seasons of life. If this is you,

let's be friends. Come on over and listen to Mama knows wherever you get your podcasts.

Hey, everybody. Thank you for listening to Marriage Therapy Radio. Zach Bittal here with Laura Heck.

Today we're talking about life themes. Laura's kind of jazzed about it, but basically it's the

concept of what are the themes and the sort of lingering issues that we carry around with us all the time,

no matter what. Sometimes life teams are revealed through personality things like the Myers-Briggs

or maybe a BuzzFeed quiz about which Game

...