Welcome back to another episode on the Aaron Dowdy podcast.

My name is Aaron Dowdy and today I'm going to be sharing with you seven habits that have

raised my vibration not just in general but from the inside out it is transformed to

mean which means that this has transformed my sense of identity how I show up in the world

how I interact with other people and there are things that really made all the difference

in the world for me and for the purpose in sharing this episode and sharing these ideas

with you is that maybe a few of them if you would have bring into your life would have

a similar type of fact and let me also say that when I look at transformation in my own

life whether it was me working a job I hated to do and what I love full time whether

it was me having ADHD and feeling the pain of my past thinking there was something wrong

with me to then letting that go and going after what I love and living my literally my dream

lifestyle now the difference always came down to one thing and that one thing is a daily

action it is a daily habit and this is the reason I believe that is when you talk about

raising your vibration permanently and remember raising your vibration is about understanding

that the more you let go what's not you the better you're going to feel the better high

vibrational thoughts you're going to be feeling and when you do that your reality becomes

much more magical you have more synchronicity you find yourself around higher vibrational

people you are more aware of your own boundaries of what's acceptable what's not acceptable

which is very self empowering but when it comes to permanently changing your vibration

the thing that makes all the difference in the world is the thing you do every single

day because when you do it daily it compounds over time and you'll look at it in the mean

like when you first start it you're like well this isn't making that big of a difference

...