David my calves are so tight

Have you been running?

Yes, yes I have been running

So well we're meant to do an evergreen podcast

Advert where we can use it on any podcast

But if you're admitting to running

This is this is going to be like a biannual

This is very funny that That's very funny indeed.

Get off and explain how I can help my tight calves. So do baders, if you've not heard our very

overly long and bad introduction of the pulse roll. Post roll. Postsalm we have we are the running show and national running show and

we were walking around just to seeing what cool things were there were quite a few cool

things most of them we knew and then we saw the pulse roller which is basically a vibrator the size of

king Kong um it's not a vibrator it's a vibrating roller within within a foam roller

so you cut me off short i'm not sure that that's how it's developed. I'm not... I'm reading out. A load of vibrators and then we put a phone roller over the top of it. Exactly. That's basically what they've done. So instead of you, if you've ever tried to roll your muscles, which is often quite annoying and painful, one of those things that you never end up doing because

it's just a bit of a fath. You have to position yourself and then put your whole body weight on

stuff and it's just a bit annoying. So this instead, you just put it under where if you want a little

bit of a massage, turn it on. Boom. Jobs are gooden. And it works, it works really,

really well because it's exactly like a focus foam roller, but with a little help on the inside.

Oh yeah, we've got an offer. So, that's really interesting, David. And, and thanks for that so if you want to get one

for yourself to help support the podcast go to pulse roll.com and you get 20% off everything on offer

just use a code f y b for fuck you buddy and And you'll be rolling away the rest of your days.

I'm buzzing.

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