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Bad Boy Running

Ep 165 - Liz McColgan on the state of British athletics, drugs cheats and coaching her daughter

Bad Boy Running

Jody Raynsford & David Hellard

Runner, Sports, Leisure, Fitness, Ultramarathon, Marathon, Health & Fitness, Running Injuries, Running, Hobbies, Ultrarunning

4.7539 Ratings

🗓️ 17 May 2019

⏱️ 185 minutes

🧾️ Download transcript

Summary

Send us Fan Mail Liz McColgan MBE has a distinguished history of success as middle and long-distance track athlete, becoming world champion for 10,000 metres at the 1991 World Champs, silver medallist in the 1988 Olympics and twice gold medallist at the Commonwealth Games. She also had major success on the road winning New York City, Tokyo and London Marathons. In this very special episode of BBR, David and Jody speak to Liz about her unusual route to becoming world champion, including: Wh...

Transcript

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0:00.0

Look at this bad boy.

0:01.4

Whoa, that is one chunky.

0:03.6

What is that?

0:06.3

I've been asking myself the same thing as of probably the listener.

0:10.5

We've been sent a, and hopefully you've received one, but maybe not on Raps yet.

0:15.3

We've been sent the pulse roll.

0:19.0

Yes, I do have a pulse roll. It sounds like the worst kind of vegan sandwich.

0:28.7

Do you think? Oh, a pulse roll? Geez. Yeah, we've been, so do bad as we've been sent some

0:36.3

quite fun equipment.

0:38.9

I'm going to give you a little clue as to putting it in between my legs.

0:43.5

And, ooh, I don't think they're used like this.

0:47.5

This is quite nice thing.

0:48.5

I don't think it is supposed to be used that.

0:50.4

I didn't see that in the instructions.

0:53.0

It's quite baffled. Oh, boy. That was a genuine

0:59.5

it's got four different power sets. Okay, maybe she should explain. So basically, basically,

1:07.8

so if you, if you're a fan of a roller, which is a staple of a runner,

1:14.1

then this is like a roller 2.0.

1:18.5

This is next generation.

1:19.8

This is the Terminator 2 of rollers.

1:23.4

And in more ways than one, in the sense that what it does it has you will be back

1:29.5

you will be back is that why it will get you back from injury and so and so we first

...

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